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  2. Red cabbage - Wikipedia

    en.wikipedia.org/wiki/Red_cabbage

    The juice of red cabbage can be used as a homemade pH indicator, turning red in acid and green/yellow in basic solutions. When cooking, red cabbage will normally turn blue; adding vinegar or acidic fruit to the pot is necessary to retain the cabbage's red colour. [4] Red cabbage needs well-fertilized soil and sufficient humidity to grow.

  3. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    yellow pigments . Canthaxanthin paprika, mushrooms, crustaceans, fish and eggs.; β-Cryptoxanthin to vitamin A mango, tangerine, orange, papaya, peaches, avocado, pea ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. Here’s Why Cabbage Makes You Gassy, According to Science - AOL

    www.aol.com/why-cabbage-makes-gassy-according...

    MacLeod provides three tips to reduce gas, bloating and belly discomfort without having to give up the taste and nutrition that you love about cabbage. Cook it: “The primary solution for gas ...

  6. Cruciferous vegetables - Wikipedia

    en.wikipedia.org/wiki/Cruciferous_vegetables

    Cabbage plants Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower , cabbage , kale , garden cress , bok choy , broccoli , Brussels sprouts , mustard plant and similar green leaf vegetables .

  7. These 10 impressive health benefits of onions will surprise you

    www.aol.com/news/10-impressive-health-benefits...

    Indians LOVE onions; we add them as bases to gravies, as a topping for chaats, as ingredients for salads, and even as condiments with our meals. But did you know these amazing benefits of onions?

  8. Red Cabbage Salad with Crispy Spring Onions and Potato Sticks

    www.aol.com/food/recipes/red-cabbage-salad...

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  9. Anthocyanin - Wikipedia

    en.wikipedia.org/wiki/Anthocyanin

    Cross-section of red cabbage Aronia berries (Aronia melanocarpa), a rich source of anthocyanins. Plants rich in anthocyanins are Vaccinium species, such as blueberry , cranberry , and bilberry ; Rubus berries, including black raspberry , red raspberry , and blackberry ; blackcurrant , cherry , eggplant (aubergine) peel , black rice , ube ...