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  2. Farro - Wikipedia

    en.wikipedia.org/wiki/Farro

    Farro / ˈ f ær oʊ / is a grain of any of three species of wheat, namely einkorn, emmer, or spelt, sold dried and cooked in water until soft. It is used as a side dish and added to salads, soups and stews.

  3. Trying to Lose Weight? You Need This Healthy Eating Grocery List

    www.aol.com/trying-lose-weight-healthy-eating...

    4. Understand the Basics. Now, let’s get into the practical stuff. Knowing which ingredients will fuel your body can help you create a grocery list that aligns with your weight loss goals.

  4. Renal diet - Wikipedia

    en.wikipedia.org/wiki/Renal_diet

    A renal diet is a diet aimed at keeping levels of fluids, electrolytes, and minerals balanced in the body in individuals with chronic kidney disease or who are on dialysis. Dietary changes may include the restriction of fluid intake, protein , and electrolytes including sodium , phosphorus , and potassium . [ 1 ]

  5. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    The healthy kidney diet restricts large amounts of protein, which are hard for the kidney to break down, but especially limits potassium and phosphorus-rich foods and beverages. Liquid intake is often limited as well. [55] [57] Ketogenic diet: A high-fat, low-carb diet, in which dietary and body fat is converted into energy.

  6. Celebrity Chef Aaron McCargo, Jr. Brings Tips For Kidney ...

    www.aol.com/2013/10/17/celebrity-chef-aaron-mc...

    Celebrity Chef Aaron McCargo, Jr. Brings Tips For Kidney-Friendly Foods and Football Tailgating to Houston Food Network Chef to Share Healthy Game-Time Recipes With Fresenius Medical Care Dialysis ...

  7. Why you should eat more whole grains like quinoa, farro and oats

    www.aol.com/lifestyle/why-eat-more-whole-grains...

    Farro. Barley. Einkorn. Freekeh. Amaranth. Bulgur. Millet. Why whole grains are so good for you. Whole grains provide carbohydrates, protein and fiber, along with essential nutrients like B ...

  8. Steven Gundry - Wikipedia

    en.wikipedia.org/wiki/Steven_Gundry

    Steven R. Gundry (born July 11, 1950) is an American physician, low-carbohydrate diet author and former cardiothoracic surgeon. [1] [2] Gundry is the author of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain, which promotes the controversial and pseudoscientific lectin-free diet. [3]

  9. How to add barley to your meals - AOL

    www.aol.com/lifestyle/barley-packed-fiber-other...

    Boasting a hearty, nutty flavor and chewy texture similar to farro, barley can be a delicious and nutritious addition to a variety of dishes, including soups, stews and salads. The grain comes in ...

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