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  2. 17 Best Soup Recipes For Weight Loss - AOL

    www.aol.com/17-best-soup-recipes-weight...

    This tomato and black bean soup is full of protein (16 grams) and fiber (8 grams) because of the ham hock, black beans, veggies, and fat-free Greek yogurt, making it an ideal weight loss soup to ...

  3. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

    www.aol.com/lifestyle/15-best-low-sodium-canned...

    Nutrition (per 1 cup): 100 calories, 2 g fat (0 g saturated fat), 460 mg sodium, 20 g carbs (2 g fiber, 7 g sugar), 1 g protein Enjoying a cozy bowl of butternut squash soup is a great way to get ...

  4. Lokshen - Wikipedia

    en.wikipedia.org/wiki/Lokshen

    Lokshen (Yiddish: לאָקשן, lokshn), also known as Itriyot (Hebrew: איטריות), locshen, lockshen, or Jewish egg noodles, is the common name of a range of Ashkenazi Jewish egg noodles that are commonly used in a variety of Jewish dishes including chicken soup, kugel, kasha varnishkes, lokshen mit kaese, and as a side dish to Jewish brisket, sweet and sour meat balls, apricot chicken ...

  5. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    An example of a low-carbohydrate dish, cooked kale and poached eggs. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet.Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate ...

  6. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    Meatball noodle soup in rich beef broth, sometimes include bok choy, noodles, tofu, hard-boiled egg, fried shallots and wontons. [12] Barley: Ancient Chunky Barley, vegetables, and broth Batchoy: Philippines: Noodle soup A Filipino noodle soup made with pork offal, crushed pork cracklings, chicken stock, beef loin and round noodles. Beef noodle ...

  7. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    Sunflower seed butter is also having a moment and is an allergen-friendly alternative to peanut butter, making it a great high protein low carb vegetarian food too. Nutrition facts (1 oz. dry ...

  8. Ohn no khao swè - Wikipedia

    en.wikipedia.org/wiki/Ohn_no_khao_swè

    It consists of egg noodles in a curry-like soup made from coconut milk, seasoned with curry powder and turmeric, which gives it a distinctive yellow color. Khao Soi is traditionally served with chicken or beef, garnished with pickled mustard greens, shallots, lime, and ground chilies fried in oil.

  9. Is Ramen Healthy? Registered Dietitians Settle the Score - AOL

    www.aol.com/lifestyle/ramen-healthy-registered...

    "The noodles themselves aren’t the source of the majority of the sodium." Harbstreet recommends scaling back to find your perfect balance between a satisfying flavor that isn't too salty. 2.

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