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  2. 76 Letting Go Quotes. 1. “It’s no use going back to yesterday, because I was a different person then.” - Lewis Carroll 2. "Life is like riding a bicycle.

  3. The 5 Stages of Grief: What to Expect After a Loss ... - AOL

    www.aol.com/5-stages-grief-expect-loss-203500155...

    “Many people want to numb themselves from the painful feelings and hide away until the grief goes away but, unfortunately, grief won’t just go away if you hide from it. It is helpful to ...

  4. Suffering - Wikipedia

    en.wikipedia.org/wiki/Suffering

    Some may be caught in compulsive reenactment of painful feelings in order to protect them from seeing that those feelings have their origin in unmentionable past experiences; some may addictively indulge in disagreeable emotions like fear, anger, or jealousy, in order to enjoy pleasant feelings of arousal or release that often accompany these ...

  5. Hedonic motivation - Wikipedia

    en.wikipedia.org/wiki/Hedonic_motivation

    Hedonic motivation refers to the influence of a person's pleasure and pain receptors on their willingness to move towards a goal or away from a threat. This is linked to the classic motivational principle that people approach pleasure and avoid pain, [1] and is gained from acting on certain behaviors that resulted from esthetic and emotional feelings such as: love, hate, fear, joy, etc. [2 ...

  6. Self-compassion - Wikipedia

    en.wikipedia.org/wiki/Self-compassion

    Self-kindness: Self-compassion entails being warm towards oneself when encountering pain and personal shortcomings, rather than ignoring them or hurting oneself with self-criticism. Common humanity: Self-compassion also involves recognizing that suffering and personal failure is part of the shared human experience rather than isolating.

  7. Shame - Wikipedia

    en.wikipedia.org/wiki/Shame

    Shame is a discrete, basic emotion, described as a moral or social emotion that drives people to hide or deny their wrongdoings. [1] [2] Moral emotions are emotions that have an influence on a person's decision-making skills and monitors different social behaviors. [2]

  8. Intensive short-term dynamic psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Intensive_short-term...

    Intensive short-term dynamic psychotherapy (ISTDP) is a form of short-term psychotherapy developed through empirical, video-recorded research by Habib Davanloo. [1]The therapy's primary goal is to help the patient overcome internal resistance to experiencing true feelings about the present and past which have been warded off because they are either too frightening or too painful.

  9. Weltschmerz - Wikipedia

    en.wikipedia.org/wiki/Weltschmerz

    Engraving by Jusepe de Ribera depicting the melancholic and world-weary figure of a poet. Weltschmerz (German: [ˈvɛltʃmɛɐ̯ts] ⓘ; literally "world-pain") is a literary concept describing the feeling experienced by an individual who believes that reality can never satisfy the expectations of the mind, [1] [2] resulting in "a mood of weariness or sadness about life arising from the acute ...