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  2. Dry January: What is it and how beneficial can giving up ...

    www.aol.com/dry-january-beneficial-giving...

    It might seem daunting to stop drinking alcohol for a whole month. But a 2020 Alcohol and Alcoholism study found that nearly 70% of people completed the Dry January Challenge in 2019.

  3. List of books about sobriety - Wikipedia

    en.wikipedia.org/wiki/List_of_books_about_sobriety

    How to Quit Alcohol in 50 Days: Stop Drinking and Find Freedom [12] 2020 Sheldon Press: ISBN 978-1529357585: Simon Chapple Easy Way to Control Alcohol [13] 2009 Arcturus ISBN 978-0470190845: Allen Carr: The Sober Girl Society Handbook: An empowering guide to living hangover free [14] 2021 Corgi: ISBN 978-0552178655: Millie Gooch

  4. Want to Get Sober in 2025? Here's How to Live Your Best Life ...

    www.aol.com/want-sober-2025-heres-live-155700677...

    Drugs and alcohol can take a massive toll on someone’s life, and if you’ve found yourself in addiction’s grip, you’ll understand precisely what we mean. From health issues to relationship ...

  5. Gen Z is ditching booze for sober-centric hubs in NYC ... - AOL

    www.aol.com/gen-z-ditching-booze-sober-205213626...

    “People come in, and they’re shocked that people are in here having fun without alcohol, and it makes me very happy to see that,” said Peterson. Rachel Friend, 28, stopped drinking booze ...

  6. Substance abuse prevention - Wikipedia

    en.wikipedia.org/wiki/Substance_abuse_prevention

    According to their data, use of alcohol and other drugs is very common in Western societies. For example, 18% of the young adults between the ages of 12–14 years old in the US have indulged in binge drinking. According to quantities in 2006, 73% of 16-year-old US students were reported having used alcohol; In Northern Europe, this is 90%.

  7. Sobriety - Wikipedia

    en.wikipedia.org/wiki/Sobriety

    An abstainer may be subconsciously motivated to resume alcohol consumption, but for a variety of reasons, abstains (e.g. a medical or legal concern precluding use). [3] Sobriety has more specific meanings within specific contexts, such as the culture of many substance use recovery programs, law enforcement, and some schools of psychology.

  8. It's hard to stop at 1 drink. Here's why — and how to cut ...

    www.aol.com/lifestyle/hard-stop-1-drink-heres...

    White also warns that it can be dangerous to quit drinking alcohol on your own if you’ve been drinking heavily for a period of time. “Each year, alcohol withdrawal contributes to about 1,000 ...

  9. Allen Carr - Wikipedia

    en.wikipedia.org/wiki/Allen_Carr

    Allen John Carr [1] (2 September 1934 – 29 November 2006) was a British author of books about smoking cessation and other psychological dependencies including alcohol addiction. Biography [ edit ]