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  2. Boost (drink) - Wikipedia

    en.wikipedia.org/wiki/Boost_(drink)

    Boost is a nutritional drinks brand made by Swiss company Nestl ... The protein content of Boost was increased by 33% in 2018, from 15 grams per serving to 20 grams. [9]

  3. The Protein Shake Mistakes You Might Be Making - AOL

    www.aol.com/protein-shake-mistakes-might-making...

    Protein shakes offer a simple way to boost protein intake—often 20 grams of protein or more—as quick fuel for your muscles or for hitting a specific nutrient goal, Newgent continues.

  4. I Tried 11 Protein Shakes & the Best Was Rich ... - AOL

    www.aol.com/lifestyle/tried-11-protein-shakes...

    Nutrition (Per can): Calories: 330 Fat: 9 g (Saturated Fat: 1 g) Sodium: 230 mg Carbs: 48 g (Fiber: 0 g, Sugar: 43 g) Protein: 15 g. My rating: 2/10. Maybe it was the soup-like appearance or ...

  5. *How Much* Protein Matters More Than *When* You Drink Your ...

    www.aol.com/much-protein-matters-more-drink...

    Since protein powder can be a helpful way to fit it in your nutrition plan, ... research suggests a protein shake can boost energy and replenish any lost fluid you sweat out. A scoop of protein is ...

  6. Boost Drinks - Wikipedia

    en.wikipedia.org/wiki/Boost_Drinks

    In 2010, the company attempted to introduce a smoothie product, but the response was "disappointing" and it was soon abandoned. [4] Boost has released a number of "limited edition" flavours, to its energy and sports drinks line, including a 'Winter Spice' flavour in 2015, [16] a tropical flavour in 2016, [17] a pomegranate and blueberry flavour in 2017, [18] and a grape and cherry product in ...

  7. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    Even though macros and calories are different concepts, they are dependent on each other. While macros refer to the three types of main nutrients that you need - protein, carbohydrate, and fat, calories, on the other hand, refer to the nutritional value of your meal. [3]

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