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The Federation of International Sports, Aerobics and Fitness (FISAF) is an international non-profit "umbrella organization" active in over 40 countries and was founded in 1990s. It is self-described as "the largest fitness industry organisation in the world" and "the largest instructor certification agency in the world".
Its standards were derived from a NAPFA study, in which the results were scientifically compiled and calibrated to fairly address the various physical fitness abilities of different age groups. Prior to 2015, the IPPT consisted of five stations: sit-up, standing broad jump, chin-up, 4 x 10 m shuttle run and 2.4 km (1.5 mi) run. [4] [5]
Download QR code; Print/export Download as PDF; Printable version; In other projects ... This category is for articles about physical fitness tests. Subcategories ...
Physical fitness is achieved through exercise, among other factors.Photo shows Rich Froning Jr., four-time winner of "Fittest Man on Earth" title.. Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities.
The Presidential Fitness Test was a national physical fitness testing program conducted in United States public middle and high schools from the late 1950s until 2013, when it was replaced with the Presidential Youth Fitness Program. National interest in physical fitness testing existed in the United States since the late 1800s. [1]
The National Council on Strength and Fitness (NCSF) is a member-driven organization of exercise professionals located in Coral Gables, Florida. The NCSF board for certification [ 1 ] oversees the National Commission for Certifying Agencies accredited credentialing programs and advocates on behalf of exercise professionals.
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Exercise – any bodily activity that enhances or log physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, as well as for the purpose of enjoyment.