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2. 32 Low-Calorie Comfort Food Recipes That Never Disappoint - AOL

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   Recipes Under 200 Calories 1. Mini Cauliflower Pizzas (99 calories each) ... Recipes Under 300 Calories 3. Restorative Miso Noodle Soup (213 calories) ... (387 calories) Make the broth a day ahead ...

3. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

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   In this 7-day meal plan, ... A.M. Snack (200 calories) 1 medium apple. 1 Tbsp. natural peanut butter. Lunch (482 calories) 1 serving Moroccan-Inspired Chicken & Sweet Potato Soup.

4. 30 low-calorie breakfasts that will satisfy every craving and ...

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   Low-calorie breakfasts can promote weight loss and keep you full for the rest of the day. These recipes and tips to make them are from a registered dietitian. ... ready for anything. You’ll get ...

5. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

   www.aol.com/7-day-easy-anti-inflammatory...

   In this seven-day meal plan, ... Evening Snack (200 calories) 1 cup edamame, in pods. Daily Totals: 1,792 calories, 90g fat, 135g protein, 120g carbohydrate, 38g fiber, 2,269mg sodium.

6. Watching Your Blood Sugar? Try These Delicious Low-Carb ... - AOL

   www.aol.com/watching-blood-sugar-try-delicious...

   The bright, tasty toasts topped with tomato clock in at under 200 calories each and 17 g carbs (including 4 g fiber). Plus, these are super simple to make and are ready in just 10 minutes. Get the ...

7. 5 Delicious Holiday Recipes Under 500 Calories That Won't ...

   www.aol.com/5-delicious-holiday-recipes-under...

   Nutrition (Per 2 servings): Calories: 196 Saturated Fat: 0.5 g Sodium: 150 mg Carbs: 25 g (Fiber: 4 g) Protein: 20 g. If you want a scrumptious weight-loss breakfast without excess carbs and sugar ...