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  2. Folate - Wikipedia

    en.wikipedia.org/wiki/Folate

    Canadian public health efforts focused on promoting awareness of the importance of folic acid supplementation for all women of childbearing age and decreasing socio-economic inequalities by providing practical folic acid support to vulnerable groups of women. [129] Folic acid food fortification became mandatory in 1998, with the fortification ...

  3. Folate deficiency - Wikipedia

    en.wikipedia.org/wiki/Folate_deficiency

    Folic acid is a synthetic derivative of folate and is acquired by dietary supplementation. [25] Multi-vitamin dietary supplements contain folic acid as well as other B vitamins. Non-prescription folic acid is available as a dietary supplement in some countries, and some countries require the fortification of wheat flour, corn meal or rice with ...

  4. The Supplements Doctors Actually Think You Should Take - AOL

    www.aol.com/supplements-doctors-actually-think...

    Women who are pregnant or considering becoming pregnant should get at least 400 micrograms per day, as the vitamin aids fetal development, according to the U.S. Centers for Disease Control and ...

  5. Nutrition and pregnancy - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_pregnancy

    Folic acid, which is the synthetic form of the vitamin folate, is critical both in pre- and peri-conception. [7] Deficiencies in folic acid may cause neural tube defects (NTDs). Women who had 0.4 mg of folic acid in their systems due to supplementing 3 months before childbirth significantly reduced the risk of NTDs. [29]

  6. 12 Best Vitamins for Hair Growth - AOL

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    Folic acid is a synthetic form of folate, a B vitamin found naturally in many foods. If you eat lots of dark leafy greens (like broccoli, spinach and asparagus), beans, nuts, seeds and whole ...

  7. The Top Hair, Skin, and Nail Vitamins for 2024: Best Picks ...

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    This product makes the list as my top choice for aging hair for its formulation of biotin, folic acid, and vitamins A, C, and D. Together, this clever blend of ingredients improve growth ...

  8. Millions Of People Take Biotin For Hair Growth, And ... - AOL

    www.aol.com/millions-people-biotin-hair-growth...

    She adds that you want to look for key ingredients such as keratin, collagen, amino acids, hyaluronic acid, vitamin E, and niacinamide (B3), which can support hair, nails, and skin.

  9. Antifolate - Wikipedia

    en.wikipedia.org/wiki/Antifolate

    Both high-folate diets and supplemental folic acid may help reduce the toxic side-effects of low-dose methotrexate without decreasing its effectiveness. [8] [9] Anyone taking low-dose methotrexate for the health problems listed above should consult with a physician about the need for a folic acid supplement.

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