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  2. Nutrition education - Wikipedia

    en.wikipedia.org/wiki/Nutrition_education

    Nutrition education promotes healthy-eating and exercise behaviors. [3] The work of nutrition educators takes place in colleges, universities and schools, government agencies, cooperative extension, communications and public relations firms, the food industry, voluntary and service organizations and with other reliable places of nutrition and health education information. [2]

  3. National Fruits & Veggies Month - Wikipedia

    en.wikipedia.org/wiki/National_Fruits_&_Veggies...

    National Fruits & Veggies Month is a national observance and awareness campaign held in the United States during September to educate about the health benefits of eating fruits and vegetables [1] and to celebrate in song and culture how they are grown, distributed, and consumed. [2]

  4. Workplace wellness - Wikipedia

    en.wikipedia.org/wiki/Workplace_wellness

    Workplace wellness, also known as corporate wellbeing outside the United States, is a broad term used to describe activities, programs, and/or organizational policies designed to support healthy behavior in the workplace. This often involves health education, medical screenings, weight management programs, and onsite fitness programs or ...

  5. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    The Nutrition Source of Harvard School of Public Health (HSPH) makes the following dietary recommendations: [23] Eat healthy fats: healthy fats are necessary and beneficial for health. [ 24 ] HSPH "recommends the opposite of the low-fat message promoted for decades by the USDA" and "does not set a maximum on the percentage of calories people ...

  6. Workplace health promotion - Wikipedia

    en.wikipedia.org/wiki/Workplace_health_promotion

    Workplace health promotion is the combined efforts of employers, employees, and society to improve the mental and physical health and well-being of people at work. [1] The term workplace health promotion denotes a comprehensive analysis and design of human and organizational work levels with the strategic aim of developing and improving health resources in an enterprise.

  7. Simple Pre- and Post-Workout Nutrition Tips Everyone ... - AOL

    www.aol.com/simple-pre-post-workout-nutrition...

    Food is the fuel that allows you to perform during workouts and recover from them afterwards. Get-Fit Guy, Dr. Jonathan Su, provides simple and straightforward advice based on the latest research ...

  8. What Is Zone 2 Training & How It Can Support Weight Loss? - AOL

    www.aol.com/zone-2-training-support-weight...

    How to Figure Out Your Zone 2 Heart Rate. We mentioned that your heart rate zones aren’t static. If you’re wondering how to do zone 2 training, you’ll need to look at a few key metrics. It ...

  9. Food policy - Wikipedia

    en.wikipedia.org/wiki/Food_policy

    The primary international agency with a focus on food policy is the Food and Agriculture Organization (FAO) of the United Nations, established in 1945 with four express purposes: to improve nutrition and living standards in member nations, improve the efficiency of production and distribution of all food and agricultural products, better the conditions of rural populations, and expand the ...