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2. The Morning Stretch Routine Physical Therapists Wish ... - AOL

   www.aol.com/morning-stretch-routine-physical...

   Here, find a morning stretch routine recommended by physical therapists, including moves like the cat-cow, figure-4 stretch, and more.

3. Physical therapy - Wikipedia

   en.wikipedia.org/wiki/Physical_therapy

   Physical therapy addresses the illnesses or injuries that limit a person's abilities to move and perform functional activities in their daily lives. [3] PTs use an individual's history and physical examination to arrive at a diagnosis and establish a management plan and, when necessary, incorporate the results of laboratory and imaging studies like X-rays, CT-scan, or MRI findings.

4. Exercising This Much Could Add 5 Years To Your Life ... - AOL

   www.aol.com/exercising-much-could-add-5...

   A new study found that Americans 40 and older could live over five years longer if they exercised as much as the top 25% of the population. Here's what to know.

5. Goshen, Connecticut - Wikipedia

   en.wikipedia.org/wiki/Goshen,_Connecticut

   Goshen is in central Litchfield County and is bordered to the east by the city of Torrington.According to the United States Census Bureau, the town of Goshen has a total area of 45.2 square miles (117.0 km 2), of which 43.6 square miles (113.0 km 2) are land and 1.5 square miles (4.0 km 2), or 3.44%, are water. [2]

6. Montville, Connecticut - Wikipedia

   en.wikipedia.org/wiki/Montville,_Connecticut

   James Hillhouse (1754–1832), real estate developer who constructed significant areas of New Haven. He was a congressman, U.S. senator and, for many years, treasurer of Yale University; David Jewett (1772–1842), 19th Century naval commander; Samson Occom (1723–1792), Mohegan minister and preacher

7. Brookfield, Connecticut - Wikipedia

   en.wikipedia.org/wiki/Brookfield,_Connecticut

   This created rapid real estate development in Brookfield, and turned Brookfield into a popular commuter town for those who work in and around New York City. [8] The top professions of residents today are in the fields of professional, scientific, and technical services, health care, and finance and insurance. [ 9 ]

8. Milford, Connecticut - Wikipedia

   en.wikipedia.org/wiki/Milford,_Connecticut

   Milford is a coastal city in New Haven County, Connecticut, United States, between New Haven and Bridgeport.The population was 50,558 at the 2020 United States Census. [5] ...

9. West Hartford, Connecticut - Wikipedia

   en.wikipedia.org/wiki/West_Hartford,_Connecticut

   ZIP Codes: 06107, 06110, 06117, 06119 ... West Hill is significant historically because it is an excellent example of a planned real estate development of the early ...