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  2. Try these 7 podiatrist-approved tips to manage pain from flat ...

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    Fallen arches are a common cause of flat feet in adulthood. This occurs when a specific tendon in the foot, the posterior tibial tendon, degenerates and becomes weaker over time, often due to ...

  3. ‘I’m a Podiatrist, and These Are the *Only* Shoe Inserts I ...

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    “Shoe inserts, also known as orthotics, help to improve your foot health by stabilizing your mid-foot joints and supporting your arches,” says Velimir Petkov, DPM, a podiatrist at Premier ...

  4. Podiatrists Agree: These Walking Sneakers Are *Great* For ...

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    Arch support: When choosing a walking shoe for flat feet, look for an option with ample medial arch support. The medial arch, also referred to as the “inner” arch, goes from underneath the ...

  5. Flat feet - Wikipedia

    en.wikipedia.org/wiki/Flat_feet

    Flat feet, also called pes planus or fallen arches, is a postural deformity in which the arches of the foot collapse, with the entire sole of the foot coming into complete or near-complete contact with the ground. Sometimes children are born with flat feet (congenital).

  6. Shoe insert - Wikipedia

    en.wikipedia.org/wiki/Shoe_insert

    A pair of orthopedic insoles A pair of regular leather inner soles. A removable shoe insert, otherwise known as a foot orthosis, insole or inner sole, accomplishes many purposes, including daily wear comfort, height enhancement, plantar fasciitis treatment, arch support, foot and joint pain relief from arthritis, overuse, injuries, leg length discrepancy, and other causes such as orthopedic ...

  7. Arches of the foot - Wikipedia

    en.wikipedia.org/wiki/Arches_of_the_foot

    The height of a person's arch is determined by the height of the navicular bone. Collapse of the longitudinal arches results in what is known as flat feet. [5] A person with a low longitudinal arch, or flat feet will likely stand and walk with their feet in a pronated position, where the foot everts or rolls

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