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  2. Meditation music - Wikipedia

    en.wikipedia.org/wiki/Meditation_music

    Music can provide many psychological benefits including stress reduction, improved memory, and general improvement to cognitive performance. [3] Research shows that the activity of listening to music can aid individuals in detaching from their surroundings [clarification needed] and help them focus on their own thoughts and actions. [4]

  3. Jazz meditation - Wikipedia

    en.wikipedia.org/wiki/Jazz_meditation

    Jazz meditation refers to guided meditation practice that incorporates live instrumental jazz music. During a typical jazz meditation performance, a meditation guide or teacher is accompanied by one or more musicians, and musical improvisation is used as an anchor for mindfulness techniques such as visualization and breathing exercises.

  4. Tal Wilkenfeld - Wikipedia

    en.wikipedia.org/wiki/Tal_Wilkenfeld

    Wilkenfeld practices meditation. "I'm very focused on my spiritual, emotional, and mental growth" she told Rolling Stone. "I meditate every day, and I just want to continue to evolve as a person, and I hope that my music will reflect that." [21] In a Popdust interview she added, "Meditating helps creativity flow. The more you meditate, the more ...

  5. Music for Yoga Meditation and Other Joys - Wikipedia

    en.wikipedia.org/wiki/Music_for_Yoga_Meditation...

    The album was reviewed by Stewart Mason for Allmusic who described it as "...not just a lifestyle curio, but a musically interesting lifestyle curio. Strip away the Age of Aquarius trappings (although the liner notes are good for an ironic giggle) and Music for Yoga Meditation and Other Joys is not dissimilar to what Alice Coltrane and Pharoah Sanders would get up to over the next decade: long ...

  6. Dhāraṇā - Wikipedia

    en.wikipedia.org/wiki/Dhāraṇā

    Dhāraṇā is the initial step of deep concentration meditation, where the object being focused upon is held in the mind without consciousness wavering from it. [ citation needed ] The difference between Dhāraṇā , Dhyāna , and Samādhi (their "integration" constituting Samyama ) is that in the former, the object of meditation, the mystic ...

  7. What to watch: College football championship weekend viewing ...

    www.aol.com/sports/watch-college-football...

    Conference championship weekend is upon us. Thanks to the dissolution of the Pac-12, we're down to nine conference championship games this weekend.

  8. 7 common banking mistakes costing you money — and how to ...

    www.aol.com/finance/banking-mistakes-to-avoid...

    As you get older, it’s easy to fall into banking habits that can quietly erode your hard-earned money. See 7 common banking mistakes to avoid.

  9. US regulators open 2 investigations into Ford recalls just ...

    www.aol.com/us-regulators-open-2-investigations...

    Just days after announcing a civil fine against Ford for moving too slowly on a recall, the U.S. government unveiled two investigations into recalls that may not have worked or covered enough ...