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The Centre for Food Safety in Hong Kong notes that using MSG could reduce sodium intake, which is known for health issues like high blood pressure, heart disease and stroke.
The body digests the MSG seasoning and glutamates in foods the same way and cannot tell the difference between the two. Scientists Have Known MSG Is Safe for Decades. Why Don't Most Americans?
MSG is generally recognized as safe to eat. [2] [19] A popular belief is that MSG can cause headaches and other feelings of discomfort, but blinded tests have not provided strong evidence of this. [10] International bodies governing food additives currently consider MSG safe for human consumption as a flavor enhancer. [20]
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In 1959, the Food and Drug Administration classified MSG as a "generally recognized as safe" food ingredient under the Federal Food, Drug, and Cosmetic Act. In 1986, FDA's Advisory Committee on Hypersensitivity to Food Constituents also found that MSG was generally safe, but that short-term reactions may occur in some people.
Monosodium glutamate (MSG): Testing found some MSG in Maggi noodles. The packet stated "No added MSG"; however, MSG naturally occurs in hydrolyzed peanut protein, onion powder, and wheat flour (see: Glutamate flavoring § Natural occurrence). Maggi offered to remove the words "No added MSG" from the package to overcome the objection. [26]
MSG, more formally known as monosodium glutamate, is a manufactured sodium salt. It can lead to several potentially dangerous side effects, especially for those whose bodies react to the additive ...
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