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  2. Stopwatch - Wikipedia

    en.wikipedia.org/wiki/Stopwatch

    For stopwatches, the units of time that are generally used when observing a stopwatch are minutes, seconds, and 'one-hundredth of a second'. [5] Many mechanical stopwatches are of the 'decimal minute' type. These split one minute into 100 units of 0.6s each. This makes addition and subtraction of times easier than using regular seconds.

  3. Pomodoro Technique - Wikipedia

    en.wikipedia.org/wiki/Pomodoro_Technique

    After four pomodori are done, take a long break (typically 20 to 30 minutes) instead of a short break. Once the long break is finished, return to step 2. For the purposes of the technique, a pomodoro is an interval of work time. [1] A goal of the technique is to reduce the effect of internal and external interruptions on focus and flow.

  4. Timer - Wikipedia

    en.wikipedia.org/wiki/Timer

    An example of a simple timer is an hourglass. Commonly, a timer triggers an alarm when it ends. A timer can be implemented through hardware or software. Stopwatches operate in the opposite direction, upwards from 00:00, measuring elapsed time since a given time instant. Time switches are timers that control an electric switch.

  5. High-intensity interval training - Wikipedia

    en.wikipedia.org/wiki/High-intensity_interval...

    Use of a clock or timer is recommended to keep accurate times, the number of rounds, and intensity. An alternative form of HIIT, designed for heart rate training, involves a 30-minute period of cardio followed by 30 minutes of full-body resistance training to help maximize calorie burning. [15]

  6. Unit of time - Wikipedia

    en.wikipedia.org/wiki/Unit_of_time

    The Jiffy is the amount of time light takes to travel one femtometre (about the diameter of a nucleon). The Planck time is the time that light takes to travel one Planck length. The TU (for time unit) is a unit of time defined as 1024 μs for use in engineering. The svedberg is a time unit used for sedimentation rates (usually

  7. Decimal time - Wikipedia

    en.wikipedia.org/wiki/Decimal_time

    One décime is equal to 10 decimal minutes, which is nearly equal to a quarter-hour (15 minutes) in standard time. Thus, "five hours two décimes" equals 5.2 decimal hours, roughly 12:30 p.m. in standard time. [8] [9] One hundredth of a decimal second was a decimal tierce. [10]

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