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  2. Intermittent fasting - Wikipedia

    en.wikipedia.org/wiki/Intermittent_fasting

    Fasting is an ancient tradition, having been practiced by many cultures and religions over centuries. [9] [13] [14]Therapeutic intermittent fasts for the treatment of obesity have been investigated since at least 1915, with a renewed interest in the medical community in the 1960s after Bloom and his colleagues published an "enthusiastic report". [15]

  3. Is a 36-hour fast really good for you? Experts lay out the ...

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  4. Fasting - Wikipedia

    en.wikipedia.org/wiki/Fasting

    Alternate-day fasting (alternating between a 24-hour "fast day" when the person eats less than 25% of usual energy needs, followed by a 24-hour non-fasting "feast day" period) has been shown to improve cardiovascular and metabolic biomarkers similarly to a calorie restriction diet in people who are overweight, obese or have metabolic syndrome.

  5. Intermittent fasting may slow hair growth, study finds - AOL

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    The mice were shaved and then fed either one of two intermittent fasting patterns — 16:8 (eight hours eating, 16 hours fasting) or alternate-day fasting — or the control group that had ...

  6. Exercise and deep sleep give the brain a 24-hour boost - AOL

    www.aol.com/exercise-deep-sleep-brain-24...

    Improvement to cognitive performance caused by exercise could last for 24 hours, a new study shows. Scientists also linked getting 6 or more hours of sleep to better memory test scores the next day.

  7. Religious fasting - Wikipedia

    en.wikipedia.org/wiki/Religious_fasting

    In addition, Latter-Day Saints may also fast and pray voluntarily for a full 24 or 48 hours when they feel that they need extra spiritual strength or guidance. [2] Like Muslims, they refrain from all drinking and eating unless they are small children or are physically unable to fast for example, diabetics are not expected to fast.

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  9. Dopamine fasting - Wikipedia

    en.wikipedia.org/wiki/Dopamine_fasting

    Proponents of dopamine fasting argue that it is a way to exert greater self-control and self-discipline over one's life, and New York Times technology journalist Nellie Bowles found that dopamine fasting made her subject's everyday life "more exciting and fun". [13] It has been described as a fad and a craze associated with Silicon Valley.

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