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2. List of world records in masters athletics - Wikipedia

   en.wikipedia.org/wiki/List_of_world_records_in...

   Masters athletics is a class of the sport of athletics for athletes of over 35 years of age. The events include track and field, road running and cross country running.These are the current world records in various five-year-groups, maintained by WMA, the World Association of Masters Athletes, which is designated by the World Athletics (formerly IAAF) to conduct the worldwide sport of Masters ...

3. List of United States records in masters athletics - Wikipedia

   en.wikipedia.org/wiki/List_of_United_States...

   55 Bowling Green, Ohio: 2009-Oct-18 60-64 4692 pts. Todd Taylor 1946-Sep-15 62 Portland, Oregon: 2009-Aug-23 USATF Throws Championships 65-69 4356 pts. George Mathews 1943-Jul-28 65 Seattle: 2008-Sep-06 USATF Masters Weight and Superweight Championships 70-74 3850 pts. Dick Hotchkiss 1938-Oct-29 70 Portland, Oregon: 2009-Aug-23 USATF Throws ...

4. List of centenarian masters track and field records - Wikipedia

   en.wikipedia.org/wiki/List_of_centenarian...

   Cal Senior Games. San Diego, CA [29] [30] Unofficial M 100 Outdoor Throws Pentathlon 3344 points Trent Lane 100 1 October 2010 Lafayette, LA [32] Unofficial M 100 Outdoor Weight Throw (5.45 kg) 4.47 Trent Lane 100 1–2 October 2010 Lafayette, LA [33] [34] Unofficial (Senior Games) W 100 Outdoor 50 Meter 18.31 0.4 Julia Hawkins 100 6–11 June 2017

5. Age no barrier for Italy's 90-year-old sprint queen

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   The World Masters Athletics record for the women's 50 and over category is 24.33 seconds, held by Jamaican-Slovenian athlete Merlene Ottey, while the record for women 70 and over is 31.30 seconds ...

6. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

   www.aol.com/im-65-best-shape-life-112500521.html

   It happens to be a sport that’s ideal for seniors, and once accustomed to the water, many excel at swimming—just take 75 year-old long-distance swimmer Diana Nyad as a prime example.

7. 10 Best Exercises for Women Over 50 To Live Longer

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   We spoke with Rachel MacPherson, an ACE-certified personal trainer with Garage Gym Reviews, who shares a list of the 10 best exercises for women over 50 to live longer, more vibrant lives. 1 ...