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  2. Microsecond - Wikipedia

    en.wikipedia.org/wiki/Microsecond

    1 microsecond – the length of time of a high-speed, commercial strobe light flash (see air-gap flash). 1 microsecond – protein folding takes place on the order of microseconds (thus this is the speed of carbon-based life). 1.8 microseconds – the amount of time subtracted from the Earth's day as a result of the 2011 Japanese earthquake. [1]

  3. Unit of time - Wikipedia

    en.wikipedia.org/wiki/Unit_of_time

    microsecond: 10 −6 s: One millionth of a second. Symbol is μs millisecond: 10 −3 s: One thousandth of a second. Shortest time unit used on stopwatches. jiffy (electronics) ~ 10 −3 s: Used to measure the time between alternating power cycles. Also a casual term for a short period of time. centisecond: 10 −2 s: One hundredth of a second ...

  4. Orders of magnitude (time) - Wikipedia

    en.wikipedia.org/wiki/Orders_of_magnitude_(time)

    4–8 ms: The typical seek time for a computer hard disk: 10 −2: centisecond cs One hundredth of one second 1.6667 cs: The period of a frame at a frame rate of 60 Hz. 2 cs: The cycle time for European 50 Hz AC electricity 10–20 cs (=0.1–0.2 s): The human reflex response to visual stimuli 10 −1: decisecond ds One tenth of a second

  5. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    Here’s what experts have to say about how much you should actually walk per day for maximum benefits. ... there is some science that helps clarify what a good step goal is and, good news: it’s ...

  6. If you want to exercise 3 times a day for 20 minutes because it feels good, then do it! But if it’s torture, then don’t! How can you tell if you are exercising too much?

  7. Three Hours To Change Your Life - images.huffingtonpost.com

    images.huffingtonpost.com/2013-01-04-ThreeHours...

    The Best Year Yet experience is designed to reach the core of how you think and perform, and to empower you to new levels of personal effectiveness and fulfillment. In a three-hour process of self-discovery, you stand back, take stock and then plan the next year of your life. The exercise of answering 10 simple questions helps you to clarify your

  8. Here’s what your annual wellness visit (AWV) has to do with ...

    www.aol.com/annual-wellness-visit-awv-brain...

    If you’ve been using your Original Medicare or Medicare Advantage plan for longer than 12 months, you have access to a no-cost benefit that you might not be aware of.

  9. Millisecond - Wikipedia

    en.wikipedia.org/wiki/Millisecond

    4 milliseconds – typical average seek time for a 10,000 rpm hard disk; 5 milliseconds – a honey bee's wing flap [7] 5 milliseconds to 80 milliseconds – a hummingbird's wing flap; 8 milliseconds – 1/125 of a second, a standard camera shutter speed (125); fastest shifting time of a car's mechanical transmission