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2. Pomodoro Technique - Wikipedia

   en.wikipedia.org/wiki/Pomodoro_Technique

   A goal of the technique is to reduce the effect of internal and external interruptions on focus and flow. A pomodoro is indivisible; when interrupted during a Pomodoro, either the other activity must be recorded and postponed (using the inform – negotiate – schedule – call back strategy [6]) or the pomodoro must be abandoned. [1] [4] [7]

3. Timeblocking - Wikipedia

   en.wikipedia.org/wiki/Timeblocking

   The Pomodoro technique is a productivity framework that espouses that professionals should focus without distraction on work for 25 minutes then take a break. Its interval-based technique complements timeblocking, though the Pomodoro technique is more of an ad hoc measure for unspecific work whereas timeblocking is a proactive planning ...

4. Time management - Wikipedia

   en.wikipedia.org/wiki/Time_management

   The technique is the namesake of a Pomodoro (Italian for tomato) shaped kitchen timer initially used by Cirillo during his time at university. The "Pomodoro" is described as the fundamental metric of time within the technique and is traditionally defined as being 30 minutes long, consisting of 25 minutes of work and 5 minutes of break time.

5. What is the Pomodoro Technique? Here's how you can use ... - AOL

   www.aol.com/news/pomodoro-technique-heres...

   The Pomodoro Technique is a must-use tool when you have issues focusing on one task at a time. But how does it work and how do you use it? We connected with a clinical psychologist to answer these ...

6. What the hell is the Pomodoro Technique and why is it good ...

   www.aol.com/hell-pomodoro-technique-why-good...

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7. Study skills - Wikipedia

   en.wikipedia.org/wiki/Study_skills

   The Pomodoro Method is another effective way of increasing the productivity a set amount of time, by limiting interruptions. Invented in the 1980s, the Pomodoro Technique segments blocks of time into 30-minute sections. Each 30-minute section (called a Pomodoro) is composed of a 25-minute study or work period and a 5-minute rest period.

8. Pomodoro - Wikipedia

   en.wikipedia.org/wiki/Pomodoro

   Download as PDF; Printable version ... move to sidebar hide. Pomodoro (Italian for "tomato") may refer to : Arnaldo Pomodoro (born 1926 ... The Pomodoro Technique, ...

9. Obesity Rates in the U.S. Drop for the First Time in a Decade ...

   www.aol.com/obesity-rates-u-drop-first-204508332...

   For the first time in a decade, rates of adult obesity in the United States have dropped, a new study has found.. The study followed nearly 17 million people, the majority of whom were in the 26 ...