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2. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken & Broccoli Salad with Roasted Lemon Dressing. 1 medium apple . P.M. Snack ...

3. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

   www.aol.com/lifestyle/30-day-gut-healthy-meal...

   Prepare Lemon-Blueberry Frozen Yogurt Bites to have as a snack throughout the week. Day 8 ... Make it 1,500 calories: Change A.M. snack to 1 plum and omit yogurt at P.M. snack.

4. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

5. Best Bites: Back to school mini yogurt breakfast bites

   www.aol.com/lifestyle/best-bites-back-school...

   For a light and healthy snack, try these mini yogurt bites. Check out the recipe on this episode of Best Bites! Ingredients: 1-1 ½ cups of granola. Mixed berry yogurt.

6. Our 20 Most Popular Recipes in November - AOL

   www.aol.com/20-most-popular-recipes-november...

   Lemon-Blueberry Frozen Yogurt Bites. Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf, Prop Styling: Christina Brockman ... on crackers or with crisp veggies for an easy snack. Chicken ...

7. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   1 (5.3-oz.) container low-fat strained Greek-style yogurt. P.M. Snack (193 calories) 1 serving Apple with Cinnamon Almond Butter. Dinner (426 calories) 1 serving Baked Flounder with Fresh Lemon Pepper