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  2. Getting Grounded: 12 Root Vegetables to Help Ground You ... - AOL

    www.aol.com/getting-grounded-12-root-vegetables...

    As the seasons change from summer to fall, take some time to embrace the new season and slow down after the busy summer months with some fall health and wellness practices.Shop the community ...

  3. Are fruits and vegetables healthier if you eat them raw? - AOL

    www.aol.com/lifestyle/fruits-vegetables...

    William Li, physician and author of Eat to Beat Disease, tells Yahoo Life that focusing on raw foods can help people avoid ultra-processed foods, allowing them to make healthier choices. So if you ...

  4. You Just Got a Slow Cooker—Here Are 16 Heart-Healthy ... - AOL

    www.aol.com/just-got-slow-cooker-16-140000338.html

    Warm up to a hearty bowl of soup made with winter vegetables and protein-rich white beans. Comforting spices like oregano and thyme build flavor, while Parmesan provides an irresistibly savory finish.

  5. Tatsoi - Wikipedia

    en.wikipedia.org/wiki/Tatsoi

    Tatsoi is used for pesto, salads, stir frys and garnishing soup. According to Food52, "Tatsoi is a very versatile green, equally suited to being served raw or lightly cooked. To make it easy, just use tatsoi anywhere you’d use spinach. Lightly steam or sauté it, wilt the leaves with a warm dressing, or add them to a soup at the end of ...

  6. The cooking method you need to learn to get excited about ...

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    Lighter Side. Medicare. News

  7. Goin' Down Slow - Wikipedia

    en.wikipedia.org/wiki/Goin'_Down_Slow

    "Goin' Down Slow" or "Going Down Slow" is a blues song composed by American blues singer St. Louis Jimmy Oden. It is considered a blues standard [1] and "one of the most famous blues of all". [2] "Goin' Down Slow" has been recorded by many blues and other artists, including a noteworthy version by Howlin' Wolf with narration by Willie Dixon.

  8. I–V–vi–IV progression - Wikipedia

    en.wikipedia.org/wiki/I–V–vi–IV_progression

    The progression is also used entirely with minor chords[i-v-vii-iv (g#, d#, f#, c#)] in the middle section of Chopin's etude op. 10 no. 12. However, using the same chord type (major or minor) on all four chords causes it to feel more like a sequence of descending fourths than a bona fide chord progression.

  9. What Is "Food Noise" & How to Safely Stop It - AOL

    www.aol.com/food-noise-safely-stop-125700076.html

    3. Speak to a Therapist. Food noise doesn’t just affect your physical health — you may find it affects your mental health too. If you’re experiencing symptoms of anxiety or depression — or ...