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In other countries, a mask can show someone is sick, and they’re protecting others nearby, Rajendram said. But if people are sick, they should try to stay home to avoid infecting others. It's ...
The BRAT diet (bananas, rice, applesauce and toast) can work well.Try a little food and see how you feel, then eat a little more as you can tolerate it. “Avoid aggravating GI symptoms by not ...
Whether you are a seasoned chef or a home cook looking for tips, here are 9 mistakes to avoid when using a slow cooker. Adding Frozen Foods "If using frozen meat, allow it to completely thaw in ...
Foodborne illness (also known as foodborne disease and food poisoning) [1] is any illness resulting from the contamination of food by pathogenic bacteria, viruses, or parasites, [2] as well as prions (the agents of mad cow disease), and toxins such as aflatoxins in peanuts, poisonous mushrooms, and various species of beans that have not been boiled for at least 10 minutes.
And if you do get the flu, antiviral treatments are available, which can reduce the severity and duration of illness; but you’ll need to act fast, because treatment is most effective within the ...
👟Take the stairs. New research presented at ESC Preventive Cardiology 2024 says that climbing stairs is linked to a longer life. The research, which combined nine studies for a total of 480,479 ...
As the seasons change from summer to fall, take some time to embrace the new season and slow down after the busy summer months with some fall health and wellness practices.Shop the community ...
“If going up the stairs is too easy for you, you can do things like put on a weighted vest to make it harder,” Ginader advises. People can also skip a step, which forces the muscles to work a ...