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2. 20 Best High-Protein Foods to Buy at Costco - AOL

   www.aol.com/20-best-high-protein-foods-150034637...

   12 oz: 150 calories, 2.5 g fat (1.5 g saturated fat), 230 mg sodium, 4 g carbs (1 g fiber, 2 g sugar), 30 g protein. This chocolate protein shake packs in 30 grams of protein from milk. It's also ...

3. The 10 Best High-Protein Foods to Buy at Costco ... - AOL

   www.aol.com/lifestyle/10-best-high-protein-foods...

   These convenient dietitian-approved high-protein foods from Costco have got you covered. The 10 Best High-Protein Foods to Buy at Costco, According to Dietitians Skip to main content

4. 10 Best Protein Powders For Weight Loss, According To a ... - AOL

   www.aol.com/10-best-protein-powders-weight...

   Protein: 25 g. Protein Source(s): Whey protein isolate Sweeteners: None Dietary Credentials: Lactose-free, Gluten-free. This protein powder has just two ingredients: whey protein isolate and lecithin.

5. 15 Healthiest Peanut Butters, According to Dietitians - AOL

   www.aol.com/15-healthiest-peanut-butters...

   Nutrition (Per 2-tbsp serving): Calories: 180 Fat: 16 g (Saturated Fat: 2 g) Sodium: 0 mg Carbs: 5 g (Fiber: 3 g, Sugar: 2 g) Protein: 8 g. Ingredients: Peanuts. According to Crazy Richard's, they ...

6. Midwest Food Bank - Wikipedia

   en.wikipedia.org/wiki/Midwest_Food_Bank

   [a] Additionally, Midwest Food Bank produces its own meal packages, called Tender Mercies, consisting of fortified rice, beans, and protein that can either be prepared by simply adding water or serve as a base for more complex recipes; Midwest characterizes the packages, which cost twenty cents each to produce, as both cheap and nutritious, and ...

7. List of foods by protein content - Wikipedia

   en.wikipedia.org/wiki/List_of_foods_by_protein...

   Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30