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  2. How to Finally Address Your Stress in the New Year - AOL

    www.aol.com/finally-address-stress-125700280.html

    Stress can be understood as the body’s response to big life events and perceived threats or danger. There are various types of stress, a wide range of symptoms, and numerous resulting impacts on ...

  3. Management of post-traumatic stress disorder - Wikipedia

    en.wikipedia.org/wiki/Management_of_post...

    [156] [165] Propranolol, a peripheral and central β-Adrenergic antagonist is effective on preventing the onset and progression of PTSD symptoms in humans [166] [167] [168] however its beneficial effects are undermined by unwanted side effects like gastrointestinal disturbances, bradycardia, fatigue, sleep disorders and memory deficits. [169]

  4. Exhaustion disorder - Wikipedia

    en.wikipedia.org/wiki/Exhaustion_disorder

    The actual treatment provided varies between different providers and parts of the country, depending on local traditions and resources, including access to multimodal rehabilitation (MMR). [54] [55] Since the symptoms are long-lasting it is generally considered appropriate to start partial return to work before complete remission of symptoms. [56]

  5. Pandemic stress symptoms are real — here’s what you can do

    www.aol.com/pandemic-stress-symptoms-real...

    I have always prided myself on being a resilient person. When life throws me curveballs I tend to catch them The post Pandemic stress symptoms are real — here’s what you can do appeared first ...

  6. Treatments for PTSD - Wikipedia

    en.wikipedia.org/wiki/Treatments_for_PTSD

    Evidence-based, trauma-focused psychotherapy is the first-line treatment for PTSD. [8] [9] [6] Psychotherapy is defined as a treatment where a therapist and patient build a therapeutic relationship and focus on the patient's thoughts, attitudes, affect, behavior, and social development to lessen the patient's psychopathologies and functional impairment.

  7. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include a decline in physical health, such as headaches, chest pain, fatigue, sleep problems, [1] and depression. The process of stress management is a key factor that can lead to a happy and successful life in modern ...

  8. Relaxation (psychology) - Wikipedia

    en.wikipedia.org/wiki/Relaxation_(psychology)

    Stress is the leading cause of mental and physical problems, [citation needed] therefore feeling relaxed is often beneficial for a person's health. When a person is highly stressed, the sympathetic nervous system is activated because one is in a fight-or-flight response mode; over time, this could have negative effects on a human body.

  9. Mental health - Wikipedia

    en.wikipedia.org/wiki/Mental_health

    Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior.According to the World Health Organization (WHO), it is a "state of well-being in which the individual realizes his or her abilities, can cope with the normal stresses of life, can work productively and fruitfully, and can contribute to his or her community". [1]

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