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2. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

   www.aol.com/7-day-easy-anti-inflammatory...

   Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)

3. 23 Make-Ahead Diabetes-Friendly Desserts - AOL

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   These diabetes-friendly dessert recipes are perfect for making in advance so you have one less thing to worry about this holiday season, since they are perfect for making in advance. 23 Make-Ahead ...

4. 24 Diabetic-Friendly Holiday Dessert Recipes for Everyone

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   All-American Apple Pies. Diabetic Living magazine spotlights this "diabetic-appropriate" recipe that goes light on both sugar and crust. These individual pies are baked in hollowed-out apples and ...

5. Your Diabetic-Friendly Meal Plan for June - AOL

   www.aol.com/diabetic-friendly-meal-plan-june...

   This is an easy recipe for a "tofu beginner," as it teaches people how to use it. If you have time, one way to prepare it is to cut the tofu block in half and wrap well in a terry kitchen towel.

6. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   Not all diabetes dietitians today recommend the exchange scheme. Instead, they are likely to recommend a typical healthy diet: one high in fiber, with a variety of fruit and vegetables, and low in both sugar and fat, especially saturated fat. A diet high in plant fibre was recommended by James Anderson. [34]

7. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

   www.aol.com/20-most-popular-breakfast-recipes...

   Keep it on hand and just cook up the amount you need when you’re ready for a hot breakfast. One serving of the warm cereal contains 6 grams of fiber—almost a quarter of your daily quota. View ...