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  2. Vitamin B12 Is a Power Nutrient. Here's How to Know If ... - AOL

    www.aol.com/vitamin-b12-power-nutrient-heres...

    “Vitamin B12 requirements are low because we can store up to 2,500 micrograms in the liver,” says Ryan D. Andrews, R.D., C.S.C.S., principal nutritionist at Precision Nutrition. So target just ...

  3. The Quiz Kids Challenge - Wikipedia

    en.wikipedia.org/wiki/The_Quiz_Kids_Challenge

    The Quiz Kids Challenge was a different take on the original Quiz Kids concept. Instead of a panel of children answering trivia question posed to them by a series of adults, the show was conducted as a head-to-head competition where a team of three adults was pitted against a team of "Quiz Kids", schoolchildren between the ages of twelve and fourteen.

  4. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Human nutrition deals with the provision of essential nutrients in food that are necessary to support human life and good health. [1] Poor nutrition is a chronic problem often linked to poverty, food security, or a poor understanding of nutritional requirements. [2]

  5. Nutritional supplements and vitamins are more popular than ...

    www.aol.com/nutritional-supplements-vitamins...

    When it comes to research, understanding the effects supplements have on human health is difficult, time-consuming and costly, said Dr. David Seres, director of medical nutrition at the Columbia ...

  6. Why not all 'high-protein' food products are good for you - AOL

    www.aol.com/why-not-high-protein-food-070000397.html

    The Pan-American Health Organization (PAHO) and the World Health Organization (WHO) — Regional Office in the Americas established the model. It looks at components like sodium, fat, and free sugars.

  7. Nutrition and cognition - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_cognition

    Hypoxic conditions in severely anemic individuals may cause brain damage resulting in cognitive impairment. [32] When iron levels in the brain are disrupted neurophysiological mechanisms and cognition are affected, potentially resulting in long-term behavioral changes and may affect attention span, intelligence, sensory perception functions ...

  8. 12 reasons you aren't losing weight even though you're eating ...

    www.aol.com/lifestyle/12-reasons-arent-losing...

    If your health depends on these medications, ask your doctor if there are alternatives that don't impact weight. For example, the diabetes medication Metformin isn't associated with weight gain ...

  9. Diet (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Diet_(nutrition)

    People on a balanced vegetarian or vegan diet can obtain adequate nutrition, but may need to specifically focus on consuming specific nutrients, such as protein, iron, calcium, zinc, and vitamin B 12. [5] [2] [6] Raw foodism and intuitive eating are other approaches to dietary choices. Education, income, local availability, and mental health ...