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Journal therapy is a form of expressive therapy used to help writers better understand life's issues and how they can cope with these issues or fix them. The benefits of expressive writing include long-term health benefits such as better self-reported physical and emotional health, improved immune system, liver and lung functioning, improved memory, reduced blood pressure, fewer days in ...
Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...
A study in the British Medical Journal (Rose, 1954) investigated spiritual healing, therapeutic touch and faith healing.In a hundred cases that were investigated, no single case revealed that the healer's intervention alone resulted in any improvement or cure of a measurable organic disability. [7]
It is widely acknowledged that trauma is prevalent among veterans, and research indicates that writing therapy can play a significant role in their self-healing journey. A primary contributor to trauma is the sense of powerlessness. Writing facilitates self-healing against this sense of helplessness through the strategy of mythologization.
The Journal further added that in any plan, significant job cuts are likely and Trump is expected to reinstate an executive order that made some federal workers easier to dismiss, known as ...
His work discusses healing practices from Lakota, Cherokee and Cree traditions, and how they intersect with conventional medicine (via a social constructionist model). Mehl-Madrona has been writing about the use of imagery and narrative in healing since the 1980s. Mehl-Madrona is certified in psychiatry, geriatrics and family medicine.
Javon Bennett and Zed Key each scored 15 points as Dayton erased a 13-point deficit in the second and beat No. 6 Marquette 71-63 on Saturday night. Down by double-digits at the half, Bennett tied ...
Organized crime groups in Ecuador are increasingly stealing fuel from state-run oil company Petroecuador to support drug trafficking operations, resulting in hundreds of millions in lost income ...