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Journal therapy is a form of expressive therapy used to help writers better understand life's issues and how they can cope with these issues or fix them. The benefits of expressive writing include long-term health benefits such as better self-reported physical and emotional health, improved immune system, liver and lung functioning, improved memory, reduced blood pressure, fewer days in ...
Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...
It is widely acknowledged that trauma is prevalent among veterans, and research indicates that writing therapy can play a significant role in their self-healing journey. A primary contributor to trauma is the sense of powerlessness. Writing facilitates self-healing against this sense of helplessness through the strategy of mythologization.
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A study in the British Medical Journal (Rose, 1954) investigated spiritual healing, therapeutic touch and faith healing.In a hundred cases that were investigated, no single case revealed that the healer's intervention alone resulted in any improvement or cure of a measurable organic disability. [7]
After conducting personal observations and experiments, Hahnemann published his new account of homoeopathy in book form in 1810. The original title of the book was Organon of Rational Art of Healing. In 1819, the second edition was published, with the revised title Organon of Healing Art. The third edition (1824) and fourth edition (1829) kept ...
Step 7: Facilitate each partner's expression of needs and wants to restructure the interaction based on new understandings and create bonding events; This stage involves restructuring and widening the emotional experiences of the couple.
Cathrine Despeux; "The Six Healing Breaths" in "Daoist Body Cultivation" 2006 p. 37 – 68 incl. bibliography ISBN 1-931483-05-1; A guide to perform the Six Healing Sounds can be found at this external link; List articles about Liu Zi Jue on neigong.net; A collection of different six healing sound videos on Qigong Journal
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