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  2. Omega Institute for Holistic Studies - Wikipedia

    en.wikipedia.org/wiki/Omega_Institute_for...

    The core staff plan and develop the curriculum, marketing, and production for the season’s programs, and its seasonal staff manage and staff campus departments. Inspired by Ram Dass, Omega created a curriculum for Omega’s staff that includes classes designed to encourage self-development, mindfulness, and community service. [12]

  3. David Lynch Foundation - Wikipedia

    en.wikipedia.org/wiki/David_Lynch_Foundation

    According to the DLF web site, David Lynch Foundation for Consciousness-Based Education is a non-profit organization, established to "fund the implementation of scientifically proven stress-reducing modalities" for "at-risk populations", including U.S. veterans and African war refugees with post-traumatic stress disorder (PTSD), inner city students, American Indians, homeless and incarcerated ...

  4. Shinzen Young - Wikipedia

    en.wikipedia.org/wiki/Shinzen_Young

    Young's teachings bring together elements of Buddhist schools such as Theravada, Zen, and Vajrayana, with an emphasis on traditional mindfulness meditation.He has adapted the central Buddhist concept of the five skandhas or aggregates into modern language, grouped them into sensory categories with potential neurological correlates, and developed an extensive system of meditation techniques for ...

  5. This infographic shows the surprisingly simple basics of ...

    www.aol.com/article/2015/06/23/this-infographic...

    The key to meditation. Studies suggest that meditation does all sorts of great stuff for you, like increasing memory and awareness while decreasing stress and negative emotions. But if you've ...

  6. Transcendental Meditation in education - Wikipedia

    en.wikipedia.org/wiki/Transcendental_Meditation...

    In addition to the standard curriculum, the college offers courses in Transcendental Meditation and the Science of Creative intelligence. The college began as a school for boys with 384 students and 17 teachers. The college is recognised by the Government of Orissa and is affiliated with the Council of Higher Secondary Education since 1983. [115]

  7. Mental health in education - Wikipedia

    en.wikipedia.org/wiki/Mental_health_in_education

    Mental health in education is the impact that mental health (including emotional, psychological, and social well-being) has on educational performance.Mental health often viewed as an adult issue, but in fact, almost half of adolescents in the United States are affected by mental disorders, and about 20% of these are categorized as “severe.” [1] Mental health issues can pose a huge problem ...

  8. Mindfulness-based stress reduction - Wikipedia

    en.wikipedia.org/wiki/Mindfulness-based_stress...

    Participants are also assigned daily homework (45 minutes) and instructed in three primary techniques: mindfulness meditation, body scanning, and simple yoga postures. [4] Group discussions and exploration—of the meditation practice and its application to everyday life—are integral to the program.

  9. Relaxation (psychology) - Wikipedia

    en.wikipedia.org/wiki/Relaxation_(psychology)

    Herbert Benson, a professor at the medical school at Harvard University, has proposed in his book The Relaxation Response a mechanism of the body that counters the fight-or-flight response. The relaxation response reduces the body's metabolism, heart and breathing rate, blood pressure, muscle tension, and calms brain activity.