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2. 18 Quick Breakfasts For Better Blood Sugar That Aren't Oats - AOL

   www.aol.com/lifestyle/18-quick-breakfasts-better...

   Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that take less than 15 minutes to make!

3. It's beige, it's lumpy, it's good for you. Why you should be ...

   www.aol.com/lifestyle/beige-lumpy-good-why...

   Eating oatmeal may also help enhance insulin sensitivity and improve overall glycemic control, contributing to better management of diabetes and reduced risk of related complications. Just be sure ...

4. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

   www.aol.com/lifestyle/17-easy-no-added-sugar...

   The combination of prebiotic ingredients like oats, flaxmeal and dates makes these pumpkin overnight oats a delicious and nutritious option for supporting gut health.

5. Foods Diabetics Should Probably Stay Away From - AOL

   www.aol.com/lifestyle/food-diabetics-probably...

   Nature Valley and Quaker Oats cereal bars could cause a spike in your blood sugar, which is why most nutrition experts would suggest eating fruit and nuts in place of your cereal bar ...

6. Quick Overnight Oats Recipe - AOL

   homepage.aol.com/food/recipes/quick-overnight-oats

   Microwave shredded carrot, oats, and water for about 1 minute (until water is absorbed and carrots are soft). If desired, let cool slightly. Add remaining ingredients and stir well to combine. Read more at Live and Love To Eat.

7. 12 Unhealthiest Instant Oatmeals—Ranked by Sugar Content - AOL

   www.aol.com/12-unhealthiest-instant-oatmeals...

   Design: Eat This, Not That!When browsing the breakfast foods aisle at the grocery store, you're likely to find dozens of oatmeal options to choose from, including instant oats, rolled oats, quick ...