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2. Dentist reveals 1 easy exercise you can do to stop clenching ...

   www.aol.com/dentist-reveals-1-easy-exercise...

   If you wake up with sore teeth or tight jaw muscles, you might be grinding your teeth at night. Here, dentists and oral pain experts share tips to stop bruxism. Dentist reveals 1 easy exercise you ...

3. How to Tell If You're Clenching Your Jaw—And How to Stop - AOL

   www.aol.com/tell-youre-clenching-jaw-stop...

   While you might not completely stop clenching, you’ll likely find that it reduces the urge. Plus, over time, you’ll wear away the night guard’s hard plastic instead of your teeth. Train ...

4. Exercise for 5 minutes, try a pumpkin recipe and 6 more ... - AOL

   www.aol.com/lifestyle/exercise-5-minutes-try...

   😬Try this tip to stop clenching your teeth. ... of Dentistry, told Today that there’s a simple exercise you can do to stop clenching in its tracks. Take a deep breath in through your nose and ...

5. Bruxism - Wikipedia

   en.wikipedia.org/wiki/Bruxism

   Bruxism is excessive teeth grinding or jaw clenching. It is an oral parafunctional activity; [1] i.e., it is unrelated to normal function such as eating or talking. Bruxism is a common behavior; the global prevalence of bruxism (both sleep and awake) is 22.22%. [2]

6. Oromandibular dystonia - Wikipedia

   en.wikipedia.org/wiki/Oromandibular_dystonia

   Oromandibular dystonia is characterized by involuntary spasms of the tongue, jaw, and mouth muscles that result in bruxism, or grinding of the teeth, and jaw closure. These conditions frequently lead to secondary dental wear as well as temporomandibular joint syndrome. In addition, problems with chewing, speaking, and swallowing may result from ...

7. Nociceptive trigeminal inhibition tension suppression system

   en.wikipedia.org/wiki/Nociceptive_trigeminal...

   The NTI-TSS is a small transparent plastic device which is, in its most widely used form, worn over the front four teeth, of either arch, at night, and intended to prevent contact of the canines and molars. It is normally fitted by a dentist trained in the technique, and is constructed by a dental laboratory. [3]