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2. Bicycle gearing - Wikipedia

   en.wikipedia.org/wiki/Bicycle_gearing

   One standard option for the Brompton folding bicycle is to use a 3-speed hub gear (roughly a 30% difference between gear ratios) in combination with a 2-speed derailleur gear (roughly a 15% difference) to give 6 distinct gear ratios; this is an example of half-step gearing. Some Brompton suppliers offer a 2-speed chainring 'Mountain Drive' as ...

3. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

   www.aol.com/10-000-steps-per-day-120000168.html

   Aim for: anywhere between 2,000 and 8,000 steps per day—which is between one and four miles. Keep in mind that frequency of your walks and the total time you spend walking per week is also ...

4. Bicycle - Wikipedia

   en.wikipedia.org/wiki/Bicycle

   A bicycle, also called a pedal cycle, bike, push-bike or cycle, is a human-powered or motor-assisted, pedal-driven, single-track vehicle, with two wheels attached to a frame, one behind the other. A bicycle rider is called a cyclist, or bicyclist. Bicycles were introduced in the 19th century in Europe. By the early 21st century there were more ...

5. 6 ­­Common Reasons You Experience Bike Seat Pain—Plus How to Deal

   www.aol.com/6-common-reasons-experience-bike...

   If there’s one time to see a professional bike fitter, it’s when you get new cleats or shoes, says Sohn. Your pedal position, or Q-factor, can also play a major role in your saddle comfort.

6. Cyclocomputer - Wikipedia

   en.wikipedia.org/wiki/Cyclocomputer

   A cyclocomputer, cycle computer, cycling computer or cyclometer is a device mounted on a bicycle that calculates and displays trip information, similar to the instruments in the dashboard of a car. The computer with display, or head unit, usually is attached to the handlebar for easy viewing. Some GPS watches can also be used as display.

7. How much should you have in your 401(k)? Here's how your ...

   www.aol.com/finance/average-401k-balance-by-age...

   Remember that guidelines are not set in stone — rather, they're good rules to follow. For instance, if you’re 30 years old and earn $75,000, you should try to have that much saved in your 401(k).