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She explained just what "precise" precisely means: "Precision nutrition means tailoring nutrition or dietary guidance to the individual." The government has long offered guidelines to help us eat ...
Nutrition guidance can be frustratingly general: Eat more greens. Prioritize protein. Skip the processed foods.Precision, or personalized, nutrition has emerged as a tailored-to-you approach to ...
“A healthy vegan diet is packed with antioxidants, fiber and anti-inflammatory compounds that help protect cells from damage and lower the risk of some types of cancer like colorectal and breast ...
Preventive Nutrition is a branch of nutrition science with the goal of preventing, delaying, and/or reducing the impacts of disease and disease-related complications. [ 1 ] [ 2 ] It is concerned with a high level of personal well-being , disease prevention , and diagnosis of recurring health problems or symptoms of discomfort which are often ...
Nutritional genomics, also known as nutrigenomics, is a science studying the relationship between human genome, human nutrition and health. People in the field work toward developing an understanding of how the whole body responds to a food via systems biology, as well as single gene/single food compound relationships.
Hypoxic conditions in severely anemic individuals may cause brain damage resulting in cognitive impairment. [32] When iron levels in the brain are disrupted neurophysiological mechanisms and cognition are affected, potentially resulting in long-term behavioral changes and may affect attention span, intelligence, sensory perception functions ...
Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.
A penny is too light and has too much air resistance to acquire enough speed to do much damage since it reaches terminal velocity after falling about 15 metres (50 ft). Heavier or more aerodynamic objects could cause significant damage if dropped from that height. [445] [446]