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How precision nutrition, or personalized nutrition, works “Personalized nutrition uses genetic testing, lifestyle factors, health status, and goals to help provide specific dietary ...
“Vitamin B12 requirements are low because we can store up to 2,500 micrograms in the liver,” says Ryan D. Andrews, R.D., C.S.C.S., principal nutritionist at Precision Nutrition. So target just ...
Among the data that prior scientists had gathered, but not studied, was a link between creatine and brain health. There were signs that creatine supplementation, in clinical settings, might ease ...
In humans, most cardiovascular health researchers believe omega-6 fatty acids are safe and healthy. [19] In fact, omega-6 fatty acids are significantly associated with a lowered risk of cardiovascular disease, [ 20 ] and the American Heart Association has stated that a reduction in omega-6 fatty acids could lead to an increase, not reduction ...
Hypoxic conditions in severely anemic individuals may cause brain damage resulting in cognitive impairment. [32] When iron levels in the brain are disrupted neurophysiological mechanisms and cognition are affected, potentially resulting in long-term behavioral changes and may affect attention span, intelligence, sensory perception functions ...
Here's why health experts raise some concerns with the idea of consuming raw potato — even if there is some truth to its benefits. Why do some people eat raw potatoes?
Nutritional genomics, also known as nutrigenomics, is a science studying the relationship between human genome, human nutrition and health. People in the field work toward developing an understanding of how the whole body responds to a food via systems biology, as well as single gene/single food compound relationships.
While red wine and white wine have similar nutrition profiles and alcohol contents, red wine has more antioxidants—the compounds responsible for most of its health benefits.
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