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  2. Wrist guard - Wikipedia

    en.wikipedia.org/wiki/Wrist_guard

    An adult-size wrist-guard whose hard plastic splint is six inches long, which enables the forearm and palm to absorb the impact of a fast fall. Jon Nicholson carves the bowl at Millennium Skate Park - October 2019 Typical In-line skating protective gear includes helmet, elbow pads, wrist guards, and knee pads.

  3. Shin guard - Wikipedia

    en.wikipedia.org/wiki/Shin_guard

    A shin guard or shin pad is a piece of equipment worn on the front of an athlete's shin to protect it from injury. These are commonly used in sports including association football , baseball , ice hockey , field hockey , lacrosse , cricket and mountain bike trials .

  4. Sports injury - Wikipedia

    en.wikipedia.org/wiki/Sports_injury

    Falling on an outstretched arm and pulling on the shoulder, repetitive lifting of heavy loads, or overhead movement cause rotator cuff tears. Anterior Cruciate Ligament Injury: common in skiing, soccer, football, and basketball. Immediately after injury, the subject will fall to the ground, acute swelling sets in, the knee is destabilized, and ...

  5. These Podiatrist-Approved Running Shoes Help Support Flat ...

    www.aol.com/podiatrists-want-know-buying-running...

    People with flat feet need extra support for running shoes. Here’s how to find the best pair to avoid injury, plus the best podiatrist-approved sneakers to try. ... J-Frame technology to prevent ...

  6. Hauberk - Wikipedia

    en.wikipedia.org/wiki/Hauberk

    Hauberks were likely worn over heavy padded undergarments called a gambeson, which helped prevent bruising from weapon blows. [14] While some figures are shown with additional protection for their forearms and colored bands around the sleeves, most soldiers lack arm and leg armor, though leaders like William the Conqueror wore mail leggings ...

  7. Allbirds Black Friday sale is here: Get 30% off sitewide for ...

    www.aol.com/lifestyle/allbirds-black-friday-sale...

    Designed for everyday walks, jogs and light workouts, the Tree Dasher 2 is the brand's reimagining of an everyday active shoe — one with more responsive foam, extra grip, and an improved fit to ...

  8. Use *This* Ingredient Before Getting Injectable Treatments ...

    www.aol.com/ingredient-getting-injectable...

    Luckily, there is one ingredient you should know about that derms recommend for reducing any such bruising or swelling. Drumroll, please… According to board-certified dermatologist Dr. Shereene ...

  9. Running injuries - Wikipedia

    en.wikipedia.org/wiki/Running_injuries

    The ankle and foot naturally pronate and supinate by about 5 degrees while walking or running. The red arrows indicate excessive pronation. In general, overuse injuries are the result of repetitive impact between the foot and the ground. With improper running form, the force of the impact can be distributed abnormally throughout the feet and legs.

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