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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Apples promote heart health. Eating 100 to 150 grams of whole apples per day — about one small to medium apple or 1 cup of chopped apples — may help prevent cardiovascular disease. Regular ...
There are two alternative theories about the origin of the Jonathan apple. The first theory; it was grown by Rachel Negus Higley, who gathered seeds from the local cider mill in Connecticut. This was before the family made their journey to the wilds of Ohio in 1796, where she planted them. [ 6 ]
An apple is a round, edible fruit produced by an apple tree (Malus spp., among them the domestic or orchard apple; Malus domestica). Apple trees are cultivated worldwide and are the most widely grown species in the genus Malus. The tree originated in Central Asia, where its wild ancestor, Malus sieversii, is still found.
When it comes to apples versus pears, pears have more fiber than an apple with an average of 5.5 g per medium fruit. Whether you choose an apple or a pear comes down to personal preference ...
'Peasgood's Nonsuch' is an apple cultivar used both for eating fresh and for cooking. [1] One of the parents is Alexander. Several other apple cultivars( Iedzenu, Reverend W. Wilks, S.T. Wright, Shoesmith, Victory, Alastair Cannon Whithe, John Waterer) [2] are descended from it. [1] Sugar 13.5%, acid 15.5g/litre, vitamin C 21 mg/100g. [3]
Pumpkin pie and apple pie are a classic way to complete the Thanksgiving dinner. Both desserts feature fall fruits and spices, a flaky crust and a sweet scent that signals warmth and coziness ...
The calculation of the score involves seven different parameters of nutrient content per 100 g of food typically displayed on food packages. [6] High content of fruits and vegetables, dietary fiber, and protein promote a higher score, while high content of calories, sugar, saturated fat, and sodium promote a detrimental score. [6]