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  2. Your body needs electrolytes. Should you take a supplement?

    www.aol.com/lifestyle/body-needs-electrolytes...

    Are electrolytes on your mind? Thanks to a recent boom in products like Liquid I.V. and LMNT, in 2023, electrolyte mixes made $36.56 billion, according to research — and projections for 2024 ...

  3. Dietitians Say These Electrolyte Powders Can Keep You ...

    www.aol.com/lifestyle/dietitians-electrolyte...

    ELECTROLYTE POWDERS ARE trending for serious athletes and weekend warriors alike, ... “This is good for long workouts as ACSM recommends sodium replacement of 300-600 mg per hour,” says Alsing ...

  4. Can You Drink Too Much Liquid I.V? Here's What the ... - AOL

    www.aol.com/overdose-electrolyte-drinks-science...

    This can be done with electrolyte replacement drinks. Certain foods can help, too, as the minerals in many foods also double as electrolytes . There are many different types of electrolyte drinks ...

  5. Oral rehydration therapy - Wikipedia

    en.wikipedia.org/wiki/Oral_rehydration_therapy

    Oral rehydration therapy (ORT) is a type of fluid replacement used to prevent and treat dehydration, especially due to diarrhea. [1] It involves drinking water with modest amounts of sugar and salts, specifically sodium and potassium. [1]

  6. Pedialyte - Wikipedia

    en.wikipedia.org/wiki/Pedialyte

    Pedialyte is claimed to promote rehydration and electrolyte replacement in ill children. [citation needed]Pedialyte is lower in sugars than most sports drinks, containing 100 kilocalories per liter compared to approximately 240 in Gatorade.

  7. Electrolyte - Wikipedia

    en.wikipedia.org/wiki/Electrolyte

    In medicine, electrolyte replacement is needed when a person has prolonged vomiting or diarrhea, and as a response to sweating due to strenuous athletic activity. Commercial electrolyte solutions are available, particularly for sick children (such as oral rehydration solution, Suero Oral, or Pedialyte) and athletes (sports drinks).

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