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Rather than focusing on spiritual growth, secular meditation emphasizes stress reduction, relaxation and self-improvement. [169] [170] The 2012 US National Health Interview Survey of 34,525 subjects found that 8% of US adults used meditation, [171] with lifetime and 12-month prevalence of meditation use of 5.2% and 4.1% respectively. [172]
There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.
Christians across the country are finding ways to marry Biblical concepts with with treatment and therapy. Peace Amadi, a pastor's daughter, says she grew up knowing all the right verses until ...
The nursing diagnosis readiness for enhanced spiritual well-being is defined as an "ability to experience and integrate meaning and purpose in life through a person's connectedness with self, others, art, music, literature, nature, or a power greater than oneself." (Anonymous, 2002, p.
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A common metaphor used in the spiritual traditions of the world's great religions is that of walking a path. [1] Therefore, a spiritual practice moves a person along a path towards a goal. The goal is variously referred to as salvation, liberation or union (with God). A person who walks such a path is sometimes referred to as a wayfarer or a ...
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