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  2. Biltong - Wikipedia

    en.wikipedia.org/wiki/Biltong

    Biltong is a form of air-dried, cured meat which originated in South Africa, ... Some recipes require the meat to be marinated in a vinegar solution (grape vinegar is ...

  3. Pemmican - Wikipedia

    en.wikipedia.org/wiki/Pemmican

    Chokeberries (Aronia prunifolia) sometimes are added to pemmican.. Pemmican has traditionally been made using whatever meat was available at the time: large game meat such as bison, deer, elk, or moose, but also fish such as salmon, and smaller game such as duck; [10] [11] while contemporary pemmican may also include beef.

  4. Nutraloaf - Wikipedia

    en.wikipedia.org/wiki/Nutraloaf

    Nutraloaf, also known as meal loaf, prison loaf, disciplinary loaf, food loaf, lockup loaf, confinement loaf, seg loaf, grue or special management meal, [1] is food served in prisons in the United States, and formerly in Canada, [2] to inmates who have misbehaved, abused food, or have inflicted harm upon themselves or others. [3]

  5. These Snacks Are All Whole30 Approved So You Know They Must ...

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    Dietitians share their favorite healthy, Whole30-compliant snacks, like eggs, olives, meat bars, plantains, dried coconut, chia pudding, nuts, and pickles.

  6. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/lifestyle/7-day-high-protein-anti...

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  7. South African cuisine - Wikipedia

    en.wikipedia.org/wiki/South_African_cuisine

    For many South Africans meat is the center of any meal. The Khoisan ate roasted meat, and they also dried meat for later use. The influence of their diet is reflected in the common Southern African love of barbecue (generally called in South Africa by its Afrikaans name, a braai) and biltong (dried preserved meat). As in the past, when men kept ...

  8. Go Beyond The Basic Sandwich This Year—Here Are Our Most ...

    www.aol.com/beyond-basic-sandwich-most-popular...

    Get the Kalimotxo Cola Punch recipe. PHOTO: LINDA PUGLIESE; FOOD STYLING: BEN WEINER. Thanksgiving Potato Skins.

  9. Boerewors - Wikipedia

    en.wikipedia.org/wiki/Boerewors

    Boerewors (pronounced [ˈbuːrəˌvɔrs]) is a type of sausage which originated in South Africa. It is an important part of South African, Zimbabwean, Zambian, Botswanan, and Namibian cuisine, and is popular across Southern Africa.

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