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Excess post-exercise oxygen consumption (EPOC, informally called afterburn) is a measurably increased rate of oxygen intake following strenuous activity.In historical contexts the term "oxygen debt" was popularized to explain or perhaps attempt to quantify anaerobic energy expenditure, particularly as regards lactic acid/lactate metabolism; [1] in fact, the term "oxygen debt" is still widely ...
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We're here to let you know how you can harness the afterburn effect and supercharge your weight-loss efforts.The actual scientific term for the afterburn is excess post-exercise oxyge
Afterburn may refer to: Excess post-exercise oxygen consumption, the burning of calories after vigorous exercise; Back-fire, an unintended explosion produced by a vehicle's engine; Afterburn (psychotherapy), a psychological term used during the application of psychotherapy; Afterburn, a film starring Laura Dern
Proponents also emphasize HIIT’s “afterburn effect,” or the ability of your body to continue burning calories long after your workout, which Fredericson likens to putting a car in high gear.
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The original version of Windows 10 (also retroactively named version 1507 [1] and codenamed "Threshold 1") was released in July 2015.It carries the build number 10.0.10240; while Microsoft has stated that there was no designated release to manufacturing (RTM) build of Windows 10, build 10240 was described as an RTM build by various media outlets.