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2. Parents are worried that their anger might be influencing ...

   www.aol.com/worry-child-anger-experts-173503084.html

   Experts weigh in on strategies to help parents cope with their kids' overwhelming emotions. (Toni Faint/Moment RF/Getty Images) Get inspired by a weekly roundup on living well, made simple.

3. Stress in early childhood - Wikipedia

   en.wikipedia.org/wiki/Stress_in_early_childhood

   Stage three consists of children seeking out coping strategies. [3] Lastly, in stage four, children execute one or more of the coping strategies. [3] However, children with lower tolerance for stressors are more susceptible to alarm and find a broader array of events to be stressful. [3] These children often experience chronic or toxic stress. [3]

4. A rising crisis: How to help young girls with low self-esteem

   www.aol.com/rising-crisis-help-young-girls...

   Mental health is a serious public health issue for girls and all kids, but there are tools to address it. It can be scary to see children in distress, but they can be equipped with the skills to ...

5. Coping - Wikipedia

   en.wikipedia.org/wiki/Coping

   Unhealthy coping strategies are used when healthy coping strategies are overwhelmed, not in the absence of healthy coping strategies. [26] Research has shown that everyone has personal healthy coping strategies (self-soothing, relaxation/distraction), however, access to social and professional support varies.

6. Psychological resilience - Wikipedia

   en.wikipedia.org/wiki/Psychological_resilience

   Coping skills include using meditation, exercise, socialization, and self-care practices to maintain a healthy level of stress. Bibliotherapy, positive tracking of events, and enhancing psychosocial protective factors with positive psychological resources are other methods for resilience building. [93] Increasing a person's arsenal of coping ...

7. Feeling anxious or stressed? Experts share how to calm down ...

   www.aol.com/lifestyle/feeling-anxious-6-simple...

   Other ways to increase the mental health benefits of your workouts include making it social and exercising outdoors. 👭 Seek support “Talk to a trusted friend, family member or therapist about ...