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  2. Exercising can be fun — really. 5 ways to add more joy to ...

    www.aol.com/lifestyle/exercising-fun-really-5...

    Create a great playlist “Music is a game changer,” Carrie Minter Ebers , the founder of Carrie’s Pilates , tells Yahoo Life, noting that her classes include “high-energy playlists” to ...

  3. 5 Healthy Benefits of Spin Class, No Matter Your Fitness Level

    www.aol.com/5-healthy-benefits-spin-class...

    Consider this your sign to try a spin class! For premium support please call: 800-290-4726 more ways to reach us

  4. Watch these two men spin continuously in shocking workout routine

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    Watch these two men spin continuously in shocking workout routine. August 23, 2022 at 1:27 PM. These two men definitely got in a good workout. Video Transcript [MUSIC PLAYING] Show comments.

  5. Indoor cycling - Wikipedia

    en.wikipedia.org/wiki/Indoor_cycling

    Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. [1]

  6. SoulCycle - Wikipedia

    en.wikipedia.org/wiki/SoulCycle

    SoulCycle Inc. is a fitness company owned by Equinox Group which offers indoor cycling and spinning workout classes. It was founded in 2006, and has operations in the United States and the United Kingdom. [2] In early 2020, before the COVID-19 pandemic, it operated 99 studios. [1]

  7. Step aerobics - Wikipedia

    en.wikipedia.org/wiki/Step_aerobics

    On the other hand, dance routines can be brought into step aerobics, for instance Phillip Weeden's "X-treme" hip-hop dance program with music by Beyoncé, Silentó and old school rappers. [46] [47] Elements of step aerobics can be blended into other exercise styles such as kickboxing [48] or Zumba to create hybrid or combo styles. [49]

  8. Spinning (cycling) - Wikipedia

    en.wikipedia.org/wiki/Spinning_(cycling)

    Spinning is a brand of indoor bicycles and indoor cycling instruction classes distributed and licensed by the American health and fitness company Mad Dogg Athletics. [1] Launched in 1993, the brand has become a popular term for indoor bicycles and indoor cycling fitness classes in the United States and worldwide.

  9. LAURA: A real president answers questions - AOL

    www.aol.com/news/laura-real-president-answers...

    Fox News host Laura Ingraham says a "real president answers questions" as she reflects on President-elect Donald Trump's openness with the media on "The Ingraham Angle."

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