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  2. CBD: What Does it Do? Is it Safe? - AOL

    www.aol.com/cbd-does-safe-141100276.html

    One study of healthy volunteers found no effect of a single dose of CBD while another, of people with insomnia, found better self-reported sleep after one dose. dragana991/istockphoto Pain

  3. Does CBD Get You High? Here’s What Experts Say - AOL

    www.aol.com/lifestyle/does-cbd-high-experts...

    Have you ever considered trying CBD oil or CBD gummies for anxiety or as a sleep remedy but were worried about how it might affect your mind? There is still a lot we don’t know about cannabidiol ...

  4. Cannabis use and trauma - Wikipedia

    en.wikipedia.org/wiki/Cannabis_use_and_trauma

    Novel research into cannabis suggests potential therapeutic effects of cannabinoids, specifically with higher doses of CBD, as opposed to lower doses, which can have an energizing effect. [ 30 ] [ 39 ] [ 40 ] In laboratory studies with rats, CBD has been shown to reduce sleep latency due to anxiety in REM sleep, with no negative changes to ...

  5. 5 Best CBD Products for Sleep - AOL

    www.aol.com/lifestyle/5-best-cbd-products-sleep...

    One 2017 review paper in Current Psychiatry Reports outlines research that suggests CBD may help treat sleep apnea, REM sleep behavior disorder, excessive daytime sleepiness, nightmares from post ...

  6. What You Need to Know About Using CBD for Better Sleep - AOL

    www.aol.com/lifestyle/know-using-cbd-better...

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  7. 7-Hydroxycannabidiol - Wikipedia

    en.wikipedia.org/wiki/7-Hydroxycannabidiol

    7-Hydroxycannabidiol (7-OH-CBD) is an active metabolite of cannabidiol, generated in the body from cannabidiol by the action of the enzyme CYP2C19. [1] While methods have been developed for its synthetic production, [2] and measurement of levels in the body following consumption of cannabidiol, [3] its pharmacology has been relatively little studied, though it has been found to possess similar ...

  8. What You Need to Know About Using CBD for Better Sleep - AOL

    www.aol.com/lifestyle/know-using-cbd-better...

    Of course you want to fall into a deep, quality sleep every night, the kind that leaves you feeling rested and alert the next morning. In fact, more people have been reporting less sleep since ...

  9. Sleep and emotions - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_emotions

    After going through stages of REM-sleep, people with depression report feeling better, in a study done by Cartwright et al. [40] Conversely, a theory proposed by Revonsuo [41] states that when people experience negative emotions or negative events, when they sleep the REM-sleep replays such events, which is known as rehearsal. [39]