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New-age is a genre of music intended to create artistic inspiration, relaxation, and optimism.It is used by listeners for yoga, massage, meditation, [1] and reading as a method of stress management [2] to bring about a state of ecstasy rather than trance, [3] [4] or to create a peaceful atmosphere in homes or other environments.
In the context of psychology, a coping strategy is any technique or practice designed to reduce or manage the negative effects associated with stress. While stress is known to be a natural biological response, biologists and psychologists have repeatedly demonstrated that stress in excess can lead to negative effects on one's physical and psychological well-being. [3]
Weight management. In one study, participants did a 10-minute guided meditation session, five days per week for four weeks. Afterwards, researchers reported increased levels of self-compassion and ...
In general, spiritual meditation may promote addiction recovery and improve psychological and mental health outcomes by reducing symptoms of depression, anxiety, and stress. [10] In a January 2020 study, it was concluded that meditation music conducted by Young-Dong Kim can be useful therapy to prevent the reinstatement of methamphetamine ...
Certain musical instruments used in worshiping deities, from ancient to modern. Before becoming "musical" instruments some drums have their origins in medicine practices, ritual practices, battle needs, communication needs - talking drum.
In Hinduism, the damaru is known as the instrument of the Hindu deity Shiva, associated with Tantric traditions. It is said to be created by Lord Shiva to produce spiritual sounds by which the whole universe has been created and regulated. [3] In Tibetan Buddhism, the damaru is used as an instrument in meditation practices. [4]
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