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  2. Balance disorder - Wikipedia

    en.wikipedia.org/wiki/Balance_disorder

    A balance disorder is a disturbance that causes an individual to feel unsteady, for example when standing or walking. It may be accompanied by feelings of giddiness, or wooziness, or having a sensation of movement, spinning, or floating.

  3. Broken escalator phenomenon - Wikipedia

    en.wikipedia.org/wiki/Broken_escalator_phenomenon

    The broken escalator phenomenon is the result of a locomotor after-effect which replicates the posture adopted when walking onto a moving platform to stabilise oneself. [1] This after-effect was studied by Adolfo Bronstein and Raymond Reynolds in an experiment published in 2003, then explored further through a series of additional experiments ...

  4. How long can you stand on 1 leg? What it says about your ...

    www.aol.com/lifestyle/being-able-stand-1-leg...

    Walking speed: This is a “really good marker of aging,” Kaufman says. “Even 1/10 of a meter per second decrease in walking speed is equal to loss of an activity of daily living,” he says ...

  5. Romberg's test - Wikipedia

    en.wikipedia.org/wiki/Romberg's_test

    Romberg's test, Romberg's sign, or the Romberg maneuver is a test used in an exam of neurological function for balance. The exam is based on the premise that a person requires at least two of the three following senses to maintain balance while standing: proprioception (the ability to know one's body position in space)

  6. What Happens to Your Body When You Walk 10,000 Steps a Day - AOL

    www.aol.com/lifestyle/happens-body-walk-10-000...

    A fitness expert explains how walking 10,000 steps a day affects your body mentally and physically in the best of ways. ... "This calorie burn is great if your goal is weight loss or maintenance ...

  7. What is 12-3-30? The walking treadmill routine helping ... - AOL

    www.aol.com/news/12-3-30-walking-treadmill...

    Walking treadmill workouts don’t require a lot of time, but if done consistently, these routines can improve endurance and aid in weight loss. One of the reasons the 12-3-30 is so popular is ...

  8. Locomotive syndrome - Wikipedia

    en.wikipedia.org/wiki/Locomotive_syndrome

    The test involves individuals taking two steps forward at maximum stride without losing balance and then standing still on both feet for more than three seconds. [5] The distance covered by the two steps is measured and divided by the individual's height to obtain the two-step value which correlates with walking speed.

  9. To Get The Most Benefits, Should You Walk Faster…Or ... - AOL

    www.aol.com/lifestyle/most-benefits-walk-faster...

    Still, walking at a slower speed for a longer period of time (about three miles per hour for an hour) led to greater total fat loss in postmenopausal women in a 2023 study in Nutrients.