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'SPARQ' was an acronym it stands for: Speed, Power, Agility, Reaction and Quickness. [1]. " Nike SPARQ" was the name used under a marketing relationship between Nike and SPARQ, under which Nike sold a line of cross training footwear, apparel and equipment in the USA.
Agility or nimbleness is an ability to change the body's position quickly and requires the integration of isolated movement skills using a combination of balance, coordination, speed, reflexes, strength, and endurance. More specifically, it is dependent on these six skills:
A molecular vibration is a periodic motion of the atoms of a molecule relative to each other, such that the center of mass of the molecule remains unchanged. The typical vibrational frequencies range from less than 10 13 Hz to approximately 10 14 Hz, corresponding to wavenumbers of approximately 300 to 3000 cm −1 and wavelengths of approximately 30 to 3 μm.
Women in the slower group walked at a pace of 3.2 miles an hour and worked out for about 54 minutes a day. ... those who walked at a slower pace lost 2.73 times more fat than the speed walkers.
Iron rusting has a low reaction rate. This process is slow. Wood combustion has a high reaction rate. This process is fast. The reaction rate or rate of reaction is the speed at which a chemical reaction takes place, defined as proportional to the increase in the concentration of a product per unit time and to the decrease in the concentration of a reactant per unit time. [1]
Plyometrics, also known as jump training or plyos, are exercises in which muscles exert maximum force in short intervals of time, with the goal of increasing power (speed-strength). This training focuses on learning to move from a muscle extension to a contraction in a rapid or "explosive" manner, such as in specialized repeated jumping. [ 1 ]
Obesity is associated with an increased risk of chronic health conditions like type 2 diabetes and heart disease. Prescription weight loss pills aren’t recommended for everyone, but they can be ...
Aurora police responded to the Edge at Lowry Apartments just before 2:30 a.m. on Tuesday after receiving a report of an armed home invasion involving a stabbing and kidnapping, the department ...