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  2. Hammersmith Apollo - Wikipedia

    en.wikipedia.org/wiki/Hammersmith_Apollo

    The date also commissioned the venue's new name, Eventim Apollo. On 19 April 2014 Adam Ant performed his former band Adam and the Ants' debut album Dirk Wears White Sox live in its entirety with a band including former Ants Dave Barbarossa (from the original album) and Leigh Gorman. This was released in 2015 as concert film Dirk Live At The Apollo.

  3. Utthita Parshvakonasana - Wikipedia

    en.wikipedia.org/wiki/Utthita_Parshvakonasana

    The pose is not mentioned in medieval hatha yoga texts. It appears in the 20th century in Krishnamacharya 's school of yoga in Mysore, and in the teaching of his pupils Pattabhi Jois and B. K. S. Iyengar , along with other asanas with names that describe the position of the body and its limbs.

  4. List of asanas - Wikipedia

    en.wikipedia.org/wiki/List_of_asanas

    An asana is a body posture, used in both medieval hatha yoga and modern yoga. [1] The term is derived from the Sanskrit word for 'seat'. While many of the oldest mentioned asanas are indeed seated postures for meditation, asanas may be standing, seated, arm-balances, twists, inversions, forward bends, backbends, or reclining in prone or supine ...

  5. Baddha Konasana - Wikipedia

    en.wikipedia.org/wiki/Baddha_Konasana

    Baddha Konasana. Baddha Konasana (Sanskrit: बद्धकोणासन; IAST: baddhakoṇāsana), Bound Angle Pose, [1] Butterfly Pose, [2] or Cobbler's Pose (after the typical sitting position of Indian cobblers when they work), [3] and historically called Bhadrasana, [4] Throne Pose, [4] is a seated asana in hatha yoga and modern yoga as exercise.

  6. Matsyendrasana - Wikipedia

    en.wikipedia.org/wiki/Matsyendrasana

    [11] Ardha Matsyendrasana II has one leg straight out on the ground, the other bent as for Padmasana; the hand on the bent leg side grasps the outside of the outstretched boot, and the other hand reaches round the back to grasp the calf of the bent leg. [11] Ardha Matsyendrasana III is entered from Ardha Matsyendrasana I.

  7. Simhasana - Wikipedia

    en.wikipedia.org/wiki/Simhasana

    The practitioner kneels with the buttocks on the inner arches of the feet, stretches the arms forwards with the hands outspread just off the ground, and makes a facial expression with the mouth open wide and the tongue out to resemble a lion. The yoga guru B. K. S. Iyengar notes that this is the traditional pose; he calls it Simhasana I. [6]

  8. Eka Pada Rajakapotasana - Wikipedia

    en.wikipedia.org/wiki/Eka_Pada_Rajakapotasana

    In Aerial yoga, Flying Pigeon Pose is a hammock-supported variant with one foot hooked across the front of the hammock. [11] The pose can be practised with the rear knee against a wall, the lower leg vertical with a strap around the foot, working towards the full pose. The strap is grasped with both hands, the arms reversed so that the elbows ...

  9. Meditative postures - Wikipedia

    en.wikipedia.org/wiki/Meditative_postures

    [7] The pose can cause beginners knee pain [8] and injury. [9] [10] Baddha Konasana is a safer alternative, provided the knees are not pushed down. [11] A simple modern meditation stool, used to assist in sitting with the back upright and the legs crossed. Cushman notes that since meditation is not a posture, no particular posture is required.

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