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  2. List of cheerleading jumps - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_jumps

    Toe-touch jumps (or any jump) can be immediately followed by a back handspring (Level 3), back tuck (Level 4+), standing full (Level 5+). Or front tumbling can be performed out of a jump, for example to front walkover, front handspring, aerial, etc. however this is less common.

  3. Glossary of dance moves - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_dance_moves

    A basic figure is the very basic step that defines the character of a dance. Often it is called just thus: "basic movement", "basic step" or the like. For some dances it is sufficient to know the basic step performed in different handhold [broken anchor] s and dance positions [broken anchor] to enjoy it socially.

  4. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    In Western cultures, it is often considered proper for women to perform a curtsey by bending the knees instead of a bow. Genuflection (or genuflexion) is bending at least one knee to the ground, was from early times a gesture of deep respect for a superior. Kneeling is associated with reverence, submission and obeisance.

  5. Glossary of gymnastics terms - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_gymnastics_terms

    Toe shoes Shoes commonly worn by rhythmic gymnasts to perform turns. They resemble a ballet shoe that only covers the toes. They may also be worn on one foot by artistic gymnasts on the balance beam or floor exercise to aid turns. [12] Top In acrobatic gymnastics, the role in pair and group competition that emphasizes flexibility and agility.

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  7. Glossary of ballet - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_ballet

    French pronunciation:) Another name for changement battu. A changement with a beating of the legs preceding the foot change. Example: with the right foot in front in fifth position, plié, jump, beat the right thigh against the left (back thigh) and continue with a changement moving the right leg to behind the left, landing fifth position left ...

  8. Tactics That Will Help You Get A Raise (If You're Female) - AOL

    www.aol.com/news/2013-01-25-women-negotiation...

    Women still earn 77 cents for every dollar a man makes, and are paid less even in the same job, working the same hours. Partly, this is because women are less inclined to ask for a raise -- and ...

  9. Figure skating jumps - Wikipedia

    en.wikipedia.org/wiki/Figure_skating_jumps

    The toe loop jump is the simplest jump in figure skating. [34] It was invented in the 1920s by American professional figure skater Bruce Mapes. [35] In competition the base value of a single toe loop is 0.40; the base value of a double toe loop is 1.30; the base value of a triple toe loop is 4.20; and the base value of a quadruple toe loop is 9 ...