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2. The Best & Worst Menu Items at Wingstop, According to Dietitians

   www.aol.com/best-worst-menu-items-wingstop...

   Per 6 wings: 540 calories, 30g fat (9g sat fat), 180mg sodium, 0g carbs (0g fiber, 0g sugar), 60g protein. Stripping it down to the basics, the plain wings are just bone-in chicken wings, lightly ...

3. Every Wingstop Flavor, Ranked From Worst to Best - AOL

   www.aol.com/every-wingstop-flavor-ranked-worst...

   Nutrition: (Per One Classic Wing): Calories: 120 Fat: 8 g (Saturated Fat: 2 g) Sodium: 160 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 10 g. When serving wings in fun flavors, the most basic ...

4. The Best & Worst Buffalo Wild Wings Orders, According to a ...

   www.aol.com/best-worst-buffalo-wild-wings...

   Nutrition: 490 calories, 24 g fat (9 g sat fat), 1,490 mg sodium, 34 g carbs (2 g fiber, 0 g sugar), 35 g protein. BWW's naked chicken tenders are simply seasoned chicken breast—one of the ...

5. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

6. Chicken as food - Wikipedia

   en.wikipedia.org/wiki/Chicken_as_food

   Chicken can be prepared in a vast range of ways, including baking, grilling, barbecuing, frying, boiling, and roasting. Since the latter half of the 20th century, prepared chicken has become a staple of fast food. Chicken is sometimes cited as being more healthful than red meat, with lower concentrations of cholesterol and saturated fat. [4]

7. I Tried All the New Wings at Popeyes & the Best One Tastes ...

   www.aol.com/tried-wings-popeyes-best-one...

   Per 6-piece order: 1,190 calories, 94 g fat (26 g saturated fat, 2 g trans fat), 2340 mg sodium, 45 g carbs (4 g fiber, 11 g sugar), 46 g protein. The fifth and final addition to Popeyes' wings ...

8. Saturated fat - Wikipedia

   en.wikipedia.org/wiki/Saturated_fat

   A saturated fat is a type of fat in which the ... Chicken breast : 29: 34: 21 Chicken: 34: 23: 30 ... to recommend reducing saturated fat intake to less than 7% of ...

9. The Best & Worst Pei Wei Orders, According to a Dietitian - AOL

   www.aol.com/best-worst-pei-wei-orders-123040093.html

   Calories: 120 Fat: 4 g (Saturated fat: 0 g) Sodium: 320 mg ... RELATED: 9 Unhealthiest Fast-Food Chicken Wings To Stay Away From Right Now. 2. Worst: Spicy Korean BBQ Wings. Pei Wei.