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  2. 10 Worst Exercises for Bad Knees (And What to Do Instead) - AOL

    www.aol.com/10-worst-exercises-bad-knees...

    Knee pain can be a workout killer. Whether it's from an old injury, arthritis, or wear and tear, bad knees can make certain exercises feel like a battle. But the good news is, you don't have to ...

  3. Articular cartilage damage - Wikipedia

    en.wikipedia.org/wiki/Articular_cartilage_damage

    Articular cartilage damage may also be found in the shoulder causing pain, discomfort and limited movement. Cartilage structures and functions can be damaged. Such damage can result from a variety of causes, such as a bad fall or traumatic sport-accident, previous knee injuries or wear and tear over time.

  4. Hip Pain: The Most Common Causes & How to Prevent It - AOL

    www.aol.com/hip-pain-most-common-causes...

    A hip labral tear is characterized by damage to cartilage surrounding the outer rim of the hip joint. Some studies suggest that hip labral tears could be the reason for up to 55 percent of cases ...

  5. Knee pain - Wikipedia

    en.wikipedia.org/wiki/Knee_pain

    Knee pain is more common among people working in the cold than in those in normal temperature. [21] Cold-induced knee pain may also be due to tenosynovitis of the tendons around the knee, in which cold exposure has a specific role, either as a causative or a contributing factor. [21]

  6. Patellofemoral pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Patellofemoral_pain_syndrome

    Patellar overload syndrome, runner's knee, [1] retropatellar pain syndrome [1] Diagram of the bones of the lower extremity. Rough distribution of areas affected by PFPS highlighted in red: patella and distal femur. Specialty: Orthopedics, sports medicine: Symptoms: Pain in the front of the knee [1] Usual onset: Gradual [2] Causes: Unclear [1 ...

  7. 4 Exercises to Strengthen Bad Knees - AOL

    www.aol.com/news/4-exercises-strengthen-bad...

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